Gout Hater's Cookbooks

"Great-tasting recipes that comply with modified and
restricted purine diets"

Gout Hater's Cookbook #2  (100+ recipes)
 

Gout Hater's Cookbook II is the perfect second book to the Gout Hater's collection. This book, which complies with the modified purine diet in our first book, also complies with the restricted purine diet. It can therefore be used by patients on either regimen.

The recipes you will find in Book II feature a more detailed, albeit restricted, food list, on a delicious ovo-lacto-vegetarian (eggs and milk allowed) diet.

Consists of:

Also includes:

-Complies with modified and restricted purine diets
- Helpful Hints
- Comprehensive Food Lists
- Question & Answer Section
- Metric Conversions
- "Quick Snack" and "Small Change, Big Difference" tips

This book, which complies with the modified purine diet in our first book, also complies with the restricted purine diet in Book II. It can therefore be used by patients on either regimen.

The recipes you will find in Book III will attempt to free gout sufferers of the "4 ounces per day" regimen of foods that are relatively high in purines by offering alternative, stand-alone, delicious recipes using foods lowest in purines.

Featuring an Ovo-Lacto-Vegetarian (milk and eggs allowed) diet that meets the lowest purine requirements, this book is suitable for persons suffering from gout as well as families with children suffering from purine autism.

Consists of:

Also includes:
 

- Comprehensive Food Lists:
        Lowest, Relatively High and
        Highest in Purines
- Question & Answer Section
- Metric Conversions
- Basics from scratch
-"Quick Snack" and "Small Change,  Big Difference" tips