Hey there, over the last few months, we've received a lot of questions regarding cherry juice. After a few times answers these questions for only a few of our customers, we wanted to put together a question and answer post about the most common questions about cherry juice.
In the first part of our post is are the questions and answers to the most common asked questions about cherry with short answers. While the second part goes into more detail.
Our experience is over 22 years of offering cherry juice and nationally award winning products. We have sources and reference at the end of this post for your review.
1. What is the Nutritional Information of Cherry Juice?
Q: What are the nutritional benefits of cherry juice? A: Cherry juice is rich in antioxidants, vitamins A, C, and potassium, supporting overall health. |
Q: How many calories are in a glass of cherry juice? |
Q: How many calories are in a glass of cherry juice? |
Q: What vitamins and minerals are found in cherry juice? |
2. What are the Health Benefits?
Q: Can drinking cherry juice improve sleep quality? A: A glass of cherry juice contains 0.135 micrograms of melatonin. Drinking cherry juice content can enhance sleep quality. |
Q: How does cherry juice support muscle recovery? |
Q: Is cherry juice good for arthritis and inflammation? A: The anthocyanins and flavoniods in cherry help to reduce arthritis and inflammation. |
3. Types and Selection?
Q: What are the differences between tart cherry juice and sweet cherry juice? A: Michigan-grown tart cherry juice contains less natural sugar then sweet cherry juice. |
Q: How to choose the best cherry juice? A: Traverse Bay Farms Cherry Juice is 100% juice with no added sugars. |
Q: Fresh vs. Concentrated cherry juice: Which is better? A: Concentrate cherry juice is convenient and often stronger in taste, fresh cherry juice may contain some pulp or sediment. |
4. Recipes and Consumption?
Q: What are some recipes that include cherry juice? A: Cherry juice pairs well in smoothies, cocktails, and dressings. |
Q: How much cherry juice should I drink daily? A: 8 oz daily is recommended for health benefits without excess sugar. |
Q: Can I make cherry juice at home? A: Yes, mix one-ounce of cherry juice concentrate with 8-oz. of water. |
5. Purchasing Options?
Q: Where can I buy cherry juice? A: Cherry juice is available online and in health food stores. Traverse Bay Farms offers free shipping on cherry juice. |
Q: What are the best brands of cherry juice? A: Look for brands with no-added sugars, such as Traverse Bay Farms |
Q: How to store cherry juice? A: Store unopened in a cool, dark place; refrigerate after opening. |
Q: Where find cherry juice concentrate in glass bottles? A: Traverse Bay Farms and Fruit Advantage offer cherry juice concentrate in glass bottles. |
6. Is Cherry Juice Available in Glass Bottles?
Q: Is cherry juice in glass bottles fresher than in plastic or cartons? A: Personal preference and individual tastes vary. People do say glass bottle cherry juice tastes fresher. |
Q: Can cherry juice in glass bottles be stored longer than in other types of packaging? A: Shelf-life in glass bottles is 18-months. |
Q: Are there any health benefits to drinking cherry juice from glass bottles instead of plastic? A: Research suggests foods packaged in plastic foods have concerns about chemicals leaching from plastic into the juice might lead. |
Q: How should I recycle cherry juice glass bottles? |
Q: Does cherry juice taste better from glass bottles? |
7. Environmental and Ethical Considerations?
Q: Is cherry juice sustainable? A: Locally grown and produced cherry juice reduces environmental impact. We use locally grown cherries in cherry juice. |
Q: How to choose ethically sourced cherry juice? A: Look for brands that practice sustainable farming and fair labor practices. |
So let's look at a little more detail for each of the most popular questions.
Nutritional Scoop on Cherry Juice
What's in a Glass?
Picture this: you're sipping on a refreshing glass of cherry juice, soaking in the goodness of antioxidants, vitamins A and C, and a nice kick of potassium. With about 80 calories in each glass, it's a nutrient-packed choice for anyone looking to boost their health game.
A Vitamin and Mineral Fiesta
Cherry juice is like a party for your immune system, with its rich content of Vitamin C, A, potassium, and those incredible antioxidants called anthocyanins. It's nature's way of giving you a high-five!
The Health Perks of Cherry Juice
Sleep Like a Baby
Remember when I mentioned we get a lot of call from our customers about cherry juice and sleep? Well, Ms. Wilson's from Riverview, MI to me that she was sleeping much better after drinking a glass of our cherry juice. Thanks to the melatonin content, cherry juice can actually help you catch those much-needed Zs.
Muscle Recovery and Heart Health
Not just a one-trick pony, cherry juice has been my go-to post-workout drink. It's amazing for muscle recovery and easing soreness. Plus, its anti-inflammatory properties are a godsend for healthy joint function relief. And the heart? Cherry juice helps keep that ticker healthy by maintaining healthy blood pressure levels and a healthy cardiovascular system. Talk about a triple threat!
Picking the Perfect Cherry Juice
Tart vs. Sweet: The Great Debate
Ever wonder whether to go for tart or sweet cherry juice? Tart cherry juice packs more of a health punch and has that tangy flavor that my of our customers personally adore. But hey, sweet cherry juice has its charms too!
Quality Matters
Here's a shopping tip from yours truly: always look for 100% cherry juice with no added sugars. Our Fruit Advantage Cherry Juice is 100% pure with no-added sugar. Your body will thank you.
Fresh vs. Concentrated
During the summer cherry harvest, many of us at Traverse Bay Farms enjoy making my own cherry juice. But after the few short weeks of the fresh cherries being available, the concentrated juice is the go-to for our customers. It's super convenient, it's available year-round and has a stronger flavor that works great in recipes.
Recipe Ideas and Serving Suggestions
Speaking of recipes, cherry juice is incredibly versatile. Whether it's adding a tangy twist to smoothies, jazzing up cocktails, or even drizzling it over salads, the possibilities are endless. And if you're wondering about the perfect daily amount, 8 oz does the trick for me, striking the right balance between reaping the benefits and avoiding too much sugar.
Shopping for Cherry Juice
Where to Buy
You can grab some right from our website or give us a call to place your order over the phone at 1-877-746-7477
Storage Tips
Here's a little secret: store your unopened cherry juice in a cool, dark place to keep it fresh longer. Once opened, pop it in the fridge.
Wrapping It Up
Diving into the world of cherry juice has been a game-changer for our customers. From boosting my sleep quality to supporting my heart and muscles, it's been a delicious journey of discovery. And let's not forget the environmental and ethical cherry on top! Making informed choices about the cherry juice we buy can make a big difference.
So, the next time you find yourself pondering over that bottle of cherry juice, remember: it's more than just a tasty drink; it's a sip towards better health and a better world. Cheers to that! 🍒
Resources:
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Effects of Tart Cherry Juice on Biomarkers of Inflammation and Oxidative Stress in Older Adults
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Tart cherry juice benefits: Do they live up to the hype?
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Effect of tart cherry juice (Prunus cerasus) on melatonin levels and enhanced sleep quality
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A Guide to Different Types of Cherries: From Sweet to Tart
- Types of Michigan Cherries
- Cherry Juice for Night Shift Workers
- What are the health benefits of Montmorency Cherries
- Check out our About Us page to learn more about our expertise
- Maintaining Mobility and Functional Fitness for Seniors
- Health Benefits of Cherry Juice Webinar
- Boost Your Wellness: 10 Simple Ways to Enjoy Cherry Juice
- Michigan Cherry Recipe Cookbook
- Cherry Juice and Mental Health: Managing Stress and Anxiety
- Montmorency Tart Cherry Facts
- What is the Healthiest Cherry Juice
- What is Tart Cherry Juice?
- What are No-Added Sugar Dried Cherries?