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Health Benefits of Apples

Scientific Researchers are discovering new reasons to eat “An Apple a Day.” Learn about the whole-body health benefits provided by apples.

Apple Facts: A medium sized apple contains 5 grams of fiber, 20 percent of the recommended daily allowance.
Choose the topics below:
Apples Types and Nutrition Information Great Tasting Apple Recipes
Apples really are good for you Weight loss
Apples and heart health Apples promote healthy lungs
Whole body benefits from apples

Get a quick overview of some of the health benefits of apples in the quick video below:




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