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Orchard of Health - Strawberry Library
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Health Benefits of Strawberries

Researchers are discovering the natural health benefits of strawberries. This powerful red fruit packs a nutritional punch: Vitamin C, Folate and Potassium.

Strawberry Facts: The average strawberry has 200 tiny black seeds. Each of these tiny black seeds contain Omega 3 fatty acid.
Choose the topics below:
 
Strawberry Nutrition and Selection Information Great Tasting Strawberry Recipes
 
Potassium and strawberries Strawberries pack a nutritional punch
 
Folate and strawberries Fiber and strawberries
 
Vitamin C and strawberries

 

Get a quick overview of some of the health benefits of the strawberries in the quick video below:

 

 

 

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