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Orchard of Health - Orange Library
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Health Benefit of Oranges

Fresh Florida citrus are high in fiber and water content. Fresh citrus fruit is fat-free, sodium-free, cholesterol-free and is an excellent source of vitamin C.

Orange Facts: The flavor of orange is the world's third favorite flavor. The flavors of chocolate and vanilla rank #1 and #2.
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Orange Nutrition Information Great tasting orange recipes
 

 

Get a quick overview of some of the health benefits of oranges in the quick video below:

 

 

 

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