Healthy Recipes — calories for tart cherries

Feb 08

Knowing the nutritional information on the food you eat on a daily basis is vital to maintaing a healthy body, managing your weight and more. That is why we provide the nutritional information on all of food products so our customer know exactly what they are eating. Here is the nutritional information on several different types of tart cherry products. Daily serving (1/4 cup – 45g) of dried tart cherries provides the following: 138 Calories 4.55 g protein 28.9g Carbohydrates .23g Fat   Daily serving (1 oz. – 28.3g) of tart cherry juice concentrate 74 Calories .92 g protein 17.5g...