Published: May 2017 | Updated: September 2025

Introduction

At Traverse Bay Farms, cherries are our passion — but they’re part of a bigger story. That’s why we created the Orchard of Health: your trusted fruit knowledge library.

Here you’ll find research-driven guides, recipes, and comparisons showing how Montmorency tart cherries and other superfruits support better sleep, joint comfort, heart health, and more. With 38+ national food awards and a dedication to USA-grown fruit, we’re here as your partners in lifelong wellness.

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Why Explore the Orchard of Health?

• Research-backed guides: Easy-to-read articles on fruit health benefits.

• Condition-specific insights: From joint support to sleep and heart health.

• Free resources: Download our guides, books, and reports.

• Trusted expertise: 20+ years educating consumers about natural fruit-based wellness.

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Health Topics at a Glance

Based on what our readers care about most:

• Joint Comfort & Inflammation – 30%

• Mental Health & Mood – 23%

• Diabetes & Blood Sugar Support – 21%

• Weight Management – 17%

• Men’s & Women’s Health – 19%

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Featured Fruit: Montmorency Tart Cherries

Montmorency tart cherries are the cornerstone of Traverse Bay Farms. Backed by decades of research, they are known for:

• Supporting joint flexibility and reducing soreness

• Promoting better sleep thanks to natural melatonin

• Providing antioxidant power from anthocyanins and flavonoids

• Offering a natural approach to uric acid balance

What are Tart Cherry Health Benefits? Find out...

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Compare Other Fruits in the Orchard

While cherries are our specialty, we also explore how other fruits contribute to health — and how they compare.

• Wild Blueberries vs. Tart Cherries – Which delivers the most antioxidants?

• Pomegranates vs. Tart Cherries – Heart health and inflammation compared.

• Grapes vs. Tart Cherries – Resveratrol or anthocyanins?

• Raspberries & Cranberries – Their roles in immune and urinary health.

• Strawberries & Oranges – Vitamin C and beyond.

• Apples & Bananas – Everyday fruits with surprising benefits.

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Fresh Fruit from Michigan Orchards

Our roots are in Northern Michigan, where cherries and other fruits thrive in the rich soil and fresh air of the region. Whenever possible, our products use Michigan-grown fruit — never imported, always USA cherries only.

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FAQs

Q: What fruit has the highest antioxidant value?
A: Tart cherries and blueberries both rank high, but Montmorency tart cherries stand out for their anthocyanins, which support joint comfort, recovery, and sleep health.

Q: How are tart cherries different from black cherries?
A: Tart cherries contain more melatonin and anthocyanins, while black cherries are naturally sweeter and lower in these compounds. That’s why tart cherries are preferred for wellness benefits like joint support and better sleep.

Q: Can cherries really support better sleep?
A: Yes. Studies show Montmorency tart cherries are a natural source of melatonin, which may help improve sleep quality and duration.

Q: Are your products made with USA-grown fruit?
A: Yes. We use as much Michigan-grown fruit as possible and never import cherries — always USA cherries only.

Q: Are your products made in the USA?
A: Yes. All Traverse Bay Farms products are made in the USA. We ship every order directly from our family-owned fulfillment center in Bellaire, Michigan — the heart of cherry country in Northern Michigan.

Q: Where can I learn more about dosage and usage?
A: Visit our [Cherry Health Hub] for serving sizes, recipes, storage tips, and best times of day to enjoy cherry products.

Q: Do you offer free guides and resources?
A: Yes. Our Orchard of Health includes free downloadable guides, recipe books, and condition-specific reports to help you make informed choices about natural health.