The Orchard of Health: Discover the Natural Benefits of Cherries and Other Superfruits
The Orchard of Health
Discover the Natural Benefits of Cherries and Other Superfruits
Published: May 2017 | Updated: September 2025
Quick Summary
At Traverse Bay Farms, cherries are our passion - but they are part of a bigger story. That is why we created the Orchard of Health: your trusted fruit knowledge library. Explore research-driven guides, recipes, and comparisons showing how Montmorency tart cherries and other superfruits support better sleep, joint comfort, heart health, and more. With 38+ national food awards and a dedication to USA-grown fruit, we are here as your partners in lifelong wellness.
Visual Guides and Infographics
Why Explore the Orchard of Health?
Research-Backed Guides
Easy-to-read articles on fruit health benefits
Condition-Specific Insights
Joint function, sleep health, cardiovascular support, and more
Free Resources
Download guides, books, and condition-specific reports
Trusted Expertise
20+ years educating consumers about natural fruit-based wellness
Health Topics at a Glance
Based on what our readers care about most:
30%
Maintaining Healthy Joint Function
23%
Mental Health and Mood
21%
Maintaining Healthy Blood Sugar Levels
19%
Men's and Women's Health
17%
Weight Management
Featured Fruit: Montmorency Tart Cherries
Montmorency tart cherries are the cornerstone of Traverse Bay Farms. Backed by decades of research, they are known for:
Supporting healthy joint function and reducing muscle soreness
Promoting healthy sleep function thanks to natural melatonin
Providing antioxidant power from anthocyanins and flavonoids
Offering a natural approach to maintaining healthy uric acid balance
What are Tart Cherry Health Benefits? Find out...
Compare Other Fruits in the Orchard
While cherries are our specialty, we also explore how other fruits contribute to health - and how they compare.
Wild Blueberries vs. Tart Cherries - Which delivers the most antioxidants?
Pomegranates vs. Tart Cherries - Heart health and inflammation compared.
Grapes vs. Tart Cherries - Resveratrol or anthocyanins?
Raspberries and Cranberries - Their roles in immune and urinary health.
Strawberries and Oranges - Vitamin C and beyond.
Apples and Bananas - Everyday fruits with surprising benefits.
Fresh Fruit from Michigan Orchards
Our roots are in Northern Michigan, where cherries and other fruits thrive in the rich soil and fresh air of the region. Whenever possible, our products use Michigan-grown fruit - never imported, always USA cherries only.
Frequently Asked Questions
Q: What fruit has the highest antioxidant value?
Tart cherries and blueberries both rank high, but Montmorency tart cherries stand out for their anthocyanins, which support healthy joint function, recovery, and sleep health.
Q: How are tart cherries different from black cherries?
Tart cherries contain more melatonin and anthocyanins, while black cherries are naturally sweeter and lower in these compounds. That is why tart cherries are preferred for wellness benefits.
Q: Can cherries really support better sleep?
Yes. Studies show Montmorency tart cherries are a natural source of melatonin, which may help maintain healthy sleep.
Q: Are your products made with USA-grown fruit?
Yes. We use as much Michigan-grown fruit as possible and never import cherries - always USA cherries only.
Q: Are your products made in the USA?
Yes. All Traverse Bay Farms products are made in the USA. We ship every order directly from our family-owned fulfillment center in Bellaire, Michigan - the heart of cherry country in Northern Michigan.
Q: Do you offer free guides and resources?
Yes. Our Orchard of Health includes free downloadable guides, recipe books, and condition-specific reports to help you make informed choices about natural health.
Start Your Stroll Through the Orchard
Select a fruit below to explore its natural health benefits.
Your Partners in Lifelong Wellness
With 38+ national food awards, 20+ years of fruit wellness education, and USA-grown ingredients, Traverse Bay Farms is your trusted source for natural health knowledge and premium fruit products.
38+ National Food Awards
20+ Years of Wellness Education
USA-Grown Fruit Only
Free Guides and Resources
24/7 Live Phone Support
Call toll-free: 1-877-746-7477 | Contact Us Here | Emails answered within 24 hours
Traverse Bay Farms Rewards Program — Frequently Asked Questions
The Traverse Bay Farms Rewards Program (also called "Join the Club") is a free customer loyalty program at traversebayfarms.com.
Members earn points for creating an account, making purchases, following Traverse Bay Farms on social media, and referring friends, then redeem those points for money-off discount codes at checkout.
Below are answers to the most common questions about how to join, earn points, and redeem rewards.
Joining the program
Is the Traverse Bay Farms Rewards Program free to join?
Yes. The Traverse Bay Farms Rewards Program is completely free.
There is no membership fee and no purchase required to join — you simply create a free account at traversebayfarms.com to start earning points.
How do I join the Traverse Bay Farms Rewards Program?
Joining takes three steps:
(1) Sign up by creating a free account at traversebayfarms.com,
(2) earn points every time you shop and through other rewarded actions, and
(3) redeem your points for exclusive discount rewards.
You can join by clicking "Join Now" on the rewards page. Existing customers can click "Log In" to access their points.
Do I get points just for signing up?
Yes. When you create your free Traverse Bay Farms account you earn a one-time welcome bonus of 25 points. This is credited automatically once your account is set up.
Earning Points
How do I earn points at Traverse Bay Farms?
You earn points at Traverse Bay Farms in several ways:
- 100 points for creating an account,
- 1 point for every $1.00 you spend,
- 100 points on your birthday, 25 points for visiting the Traverse Bay Farms Facebook page,
- 50 points for sharing the Traverse Bay Farms website on Facebook,
- 10 points for following Traverse Bay Farms on Instagram,
- 200 points for each friend you successfully refer.
How many points do I earn per dollar spent at Traverse Bay Farms?
You earn 1 point for every $1.00 you spend at Traverse Bay Farms.
For example, a $50 order earns 50 points. Points from purchases are added to your rewards account automatically.
Do I get birthday points from Traverse Bay Farms?
Yes. Traverse Bay Farms rewards members with 100 points on their birthday each year. Add your birthday to your account profile so the points can be applied.
Can I earn points by following Traverse Bay Farms on social media?
Yes. Traverse Bay Farms gives points for social actions:
- 25 points for visiting the Traverse Bay Farms Facebook page,
- 50 points for sharing the Traverse Bay Farms website on Facebook,
- 10 points for following Traverse Bay Farms on Instagram.
These are typically one-time bonuses per action.
Redeeming Points
What rewards can I redeem my points for?
Traverse Bay Farms members redeem points for money-off discount codes at checkout. The reward tiers are:
- 350 points for $10.00 off,
- 700 points for $20.00 off,
- 1,050 points for $30.00 off.
You choose the reward you want when you have enough points.
How many points do I need for a discount at Traverse Bay Farms?
At Traverse Bay Farms,
- 350 points gets you $10.00 off your order,
- 700 points gets you $20.00 off,
- 1,050 points gets you $30.00 off.
You can save your points until you reach the reward tier you want.
How do I redeem my Traverse Bay Farms points?
Redeeming points is easy. Click "Redeem My Points" in the rewards panel and select an eligible reward (for example, $10.00 off for 350 points). You'll receive a discount code — copy that code and paste it into your shopping cart during checkout. The code is also emailed to you for convenience.
Where do I enter my Traverse Bay Farms reward code?
Paste your reward discount code into the discount-code field in your shopping cart during checkout at traversebayfarms.com.
The same code is emailed to you, so you can also copy it from your email if you check out later.
How do I check my Traverse Bay Farms points balance?
Log in to your Traverse Bay Farms account at traversebayfarms.com and open the rewards panel to see your current points balance and the rewards you can redeem.
Referring Friends
How does the Traverse Bay Farms refer-a-friend program work?
With the Traverse Bay Farms referral program, you give friends 10% off their first purchase of $30.00 or more, and you earn 200 points for each friend who makes a successful referral purchase.
Share your referral link from your rewards account to get started.
How much is a Traverse Bay Farms referral worth?
Each successful referral earns you 200 points at Traverse Bay Farms, and your referred friend gets 10% off their first order of $30.00 or more.
Referral points can be combined with your other points toward reward tiers ($10, $20, or $30 off).
Get Free Recipes and Wellness Tips
Get simple recipes, seasonal specials, and wellness tips featuring our award-winning nationally-distributed favorites. Sign up below and we’ll send you helpful ideas you can use right away.