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No more worrying about going hungry when you diet. That’s right with a Satiety Diet, you’ll feel fuller longer. The foundation of the Satiety Diet is to eat healthy foods that offer satiety – or the feeling of being full and satisfied. This type of diet includes food you already eat including fish, fruits and vegetables, nuts and avocados. Best of all, all you need to do to lose weight following a Satiety Diet is to simple eat these types of food on a daily basis. Download your Free Copy of the Healthy Recipes and Food Plan of the Satiating...

2020 will be a year to remember. The outbreak of COVID-19 upended the world and has reshaped everything. From “Shelter-In-Place” orders to businesses being temporary closed, there is no shortage of coronavirus related news. As the world begins to adjust to the new normal and as we emerge on the other side of the COVID-19 experience, the world we live in will certainly look different. While it is still too early to say what the post-COVID-19 world will look like, here are our top 5 post-coronavirus macro-economic trends predictions. #1: The Decline of China Over the past several decades, China’s...

During times of global uncertainly, eating foods produced in the USA with USA-grown produce and other ingredients is top of mind for many consumers.

With the lack of transparency for growing and manufacturing practices, when compared to the USA, many countries fall short in providing this vital information to the end consumer. Learn how Traverse Bay Farms stands apart...

For the last several weeks, Traverse Bay Farms has been closely monitoring the spread of COVID-19 throughout the United States and the rest of the world. We have been following the guidance from the Center for Disease Control (CDC) and local health authorities. Here are some of the steps we are taking to ensure we have the right plans and resources in place to safeguard your health and well-being.   Brief Overview: We always want to exceed your expectations. Our warehouse and shipping centers are open for business. We are shipping orders daily for all of our products. Our customer...

“Flatten the curve” has been top of mind for almost everyone for the past several weeks. But the question is what will happen after the curve flattens and the shelter-in-place orders end? While there is no master plan to get us back to where we were, in this article, I’ll provide some insight and ideas for you. States across America have experienced shelter-in-place at different times and different levels of illnesses. However, one thing remains constant, this widespread outbreak will probably change life as we know it. Below are ways our world will probably change going forward: Bar and Restaurants...

7 Foods That Boost the Immune System If you’re looking for ways to prevent the flu, colds and fight other viruses, check out these 7 foods that will help to keep your immune system strong. #1: Citrus Fruits Vitamin C is the one ingredient everyone can agree upon after they have caught a virus. This is vital to helping you build up your immune system. According to published research this vital vitamin may increase white blood production. White blood cells are vital to fighting infections. Check out these citrus fruits that are high in Vitamin C: Oranges Grapefruit Limes Lemon...

With the warm weather fast approaching, many are looking for ways to get out of the house and enjoy a few hours on the open road. However, for many arthritis pain may stop them from enjoying their life.  Here are a few tips so you can enjoy some windshield time and see some great places and enjoy time with those you love. #1: Keep arthritis pain relievers in the car.  Place a few over-the-counter pain pills, a tube of arthritis cream, or on-the-go heat patches. Also, may keep tart cherry capsules with them, too. Did you know tart cherry capsules...

How to treat the coronavirus? Coronavirus vaccine and More. Learn how dangerous is the coronavirus. Learn what are the symptoms of the coronavirus? And How to Prevent the Coronavirus.

Perfect for any day of the week. It will provide you will the burst of freshness and energy. Not only will this watermelon cherry smoothie quench your thirst, it will leave you feeling invigorated, and satisfied. It’s also a powerful anti-aging smoothie that will nourish your skin and prevent the skin discoloration associated with aging.  What You’ll Need: 1 kiwi, peeled, sliced, and frozen Half a cup ice cold water 1 ounce of Fruit Advantage Cherry Juice Concentrate Lemon juice to taste Agave syrup to taste (usually less than a tablespoon is sweet enough) 1 cup watermelon chunks, frozen Let’s...

If you have to skip breakfast, try this instead. With this tasty and refreshing green smoothie, even if you have to skip the most important meal of the day, you'll be getting your energy for an entire day.  What You’ll Need: About a cup ripe pineapple, cut into chunks and frozen 2-3 big handfuls of fresh baby spinach 1 small orange, peeled and frozen (or two if using the micro Chinese variety) Half a cup orange juice, cherry juice or pineapple juice (add more if preferred) Half a cup silken tofu Let’s Blend! Place all the ingredients in a blender....

If you love cherries and berries, this recipe is for you! This simple smoothie combines popular berries, silken tofu, and bananas. This smoothie will keep you full for hours. It’s also packed with antioxidants to fight the signs of aging.  What You’ll Need: Quarter cup any liquid, could be water, milk, almond milk, apple juice, or orange juice (not shown) 1 cup silken tofu (not to be confused with the tofu for stir-fries) 1 cup bananas 1 cup strawberries 1 ounce of cherry juice concentrate Let’s Whip Up Some Delicious Smoothie! To create this smoothie, simply add all the ingredients...

If you're looking to enjoy a taste of the tropical, you'll love this recipe. It is packed up of high levels of vitamin E, thanks to the almond milk. In addition, the ingredients will also make your skin looking youthful. What You’ll Need: Half a ripe mango, only the flesh, frozen About half a cup fresh pineapple chunks, frozen Half a cup banana, sliced and frozen Half a cup to a full cup of almond milk (or soy milk, or whatever milk you prefer). A dash of cinnamon (optional) Fruit slices or a stick of cinnamon for garnish (optional too)...

Check this great tasting smoothie. This is a great taste combination. The sweet and tart apples combined with juicy papaya with some almond milk and silken tofu makes for great-tasting glass full of fruity goodness!  What You’ll Need: Half a medium-size apple, cored, sliced, and frozen About half a cup papaya chunks, frozen ¾ cup almond milk Half a cup silken tofu (not to be mistaken with firm tofu) Sweet Basil or mint leaves plus a stick of cinnamon for presentation purposes (optional) Dash of cherry juice concentrate Let’s Blend Up This Fruity Smoothie! The ingredients for this apple papaya...

There are many reasons that berries are so good for you.  They contain extremely high levels of the nutrients dietary fiber, manganese, vitamin C and vitamin K.  Check out this step-by-step video on how to make the following berry yogurt drinks: - Banana Yogurt Drink- Black Currant Yogurt Drink- Blueberry Yogurt Drink- Cherry Yogurt Drink- Raspberry Yogurt Drink   Make your own cherry drink with cherry juice concentrate and no-added sugar dried cherries.  

The star-shaped Christmas lantern is traditionally made from bamboo sticks and comes in a variety of sizes and designs.  The design, though at times are mixed with other ornaments, is dominantly seen as a star pattern.  This star is said to symbolize the star of Bethlehem that is used by the three kings to track the manger of our Lord, Jesus Christ.  This also symbolizes hope and triumph over the darkness or trials that are fought for the whole year.   Download a FREE copy of the Christmas Creative Crafts book now!