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Top 7 Cherry Recipes for Summer
Jul 16

Summertime cherry recipes are always a hit. The reason is cherries are harvested in July and August. Nothing represents summer for then fresh fruit, especially fresh cherries and great tasting cherry recipes. Not only do tart cherries taste great with every meal of the day, but also with almost any food pairing. In this post, I’ve pulled together the top 7 cherry recipes for summer. These top 7 cherry recipes where voted on by the subscribers to our Traverse Bay Farms Health and Wellness newsletter. This is our free newsletters we send out that includes money saving coupons, up-to-date information...

Why Is It Important to Drink Cherry Juice From Glass Bottles.
Jun 08
Plastic leaching is when the food packed inside a plastic bottle actually begins to “pull” or “leach” the plastic molecules from the contain directly in to the food inside the bottle.
Get into Shape for Summer with Tart Cherry Juice
Apr 23

No matter if you are training for marathons, enjoying a summer league or getting in shape for swimsuit season, consider adding tart cherry juice to your daily routine. The reason is the latest evolution in sport nutrition is how eating whole foods may work as well or better then pharmaceuticals. Best of all without the side effects. Thanks to newly published research, the human body has been found to better absorb whole foods. These health gifts from Mother Nature work synergistically to provide an overall body effect. Drinking tart cherry juice and taking whole-food, tart cherry capsules are excellent examples...

Monkey Butter - Need we say more!
Apr 04
Monkey Butter - Check out this amazing recipe combining bananas, pineapples and mangoes into a great tasting tropical recipe. Monkey Butter is a refreshing and tasting recipe that will soon become your favorite recipe. Monkey Butter by Traverse Bay Farms. Winner of 26+ national food awards.
Holiday Gout Guide – Holiday Foods That Can Trigger Gout
Nov 18

Holiday Gout Guide – Holiday Foods That Can Trigger Gout The holidays are upon us. For those suffering from Gout, this time of year can cause a sudden flare-up. Gout suffers should be aware of the risks with the traditional meals served at Thanksgiving, Christmas and during the holidays. One reason for holiday gout flare-ups is people tend to enjoy larger portions than usually. “People tend to eat and drink alcohol in excess during the holiday season. After night of enjoying time with friends and co-workers, making toasts and enjoying great tasting food, you wake in the middle of night...

Celebrate the Holidays with America’s #1 Award Winning Fruit Salsa Company
Nov 13
Celebrate the holidays with Traverse Bay Farms by enjoying some nationally award winning and great tasting salsa. If you’re looking for the best this holiday season, enjoy some of our nationally award winning products.
Holiday Gout Survival Guide - How to Control Your Gout This Holiday Season
Nov 10
The holidays bring joyful times with family and friends, the time to reflect upon all of the blessings of life and recharge for the coming year. With all of great memories the holidays can bring, they can also bring gout flair-ups. That is why we created to share a Holiday Gout Survival Guide.
These Customers Need Cherry Juice for Their Joints
Oct 31
These customers show up at our retail store in Elk Rapids every Halloween. They use our tart cherry juice concentrate for their joints.
Fighting the Emotions of Chronic Pain.
Oct 22
Living with chronic pain offers numerous challenges including taking pain pills and living with consistent pain. Emotions chronic pain - Everyone feels pain from time to time, but chronic pain is different chronic condition.

No Gout Pain Foods
Sep 25
If you suffer from gout or know someone who does, this article is for you. Diets helping the body to reduce and rid the body of the waste product uric acid is an important part of a gout treatment routine.
Foods That Will Give You Pain-Free Joints
Sep 12
You are what you eat, as the saying goes. If you add these foods to your diet, your days could be free of joint pain. Montmorency Tart Cherries This tiny, ruby-red fruit is packed full of phytochemicals...
Low Impact Exercises for Chronic Pain
Sep 05

Chronic pain isn’t easy to live with. Simple everyday tasks that once may have been effortless have now become pain ridden. Those living with chronic pain seek endless ways to end the pain. Some seek relief through medication, acupuncture, surgery and natural home remedies. However, did you know some exercises can actually help with chronic pain symptoms. In addition, countless chronic pain sufferers search out low impact exercises that don’t trigger pain. Inactivity, while it may seem the best approach, may actually weaken muscles and joints. While this may be something that happens over time, regular low-impact exercise may help....

The Best Workout Fibromyalgia to Manage Chonric Pain
Aug 15

The best exercises for fibromyalgia include: Walking. Neck stretches. Swimming. Strength training. Upper body stretching. Tai chi. Gardening. We just completed and uploaded an excellent video showing low-impact exercises to help you manage your chronic pain and fibromyalgia. What are the Benefits of Exercises for Fibromyalgia Research points to the fact that exercise offers a number of benefits for everyone. However, those suffering from fibromyalgia and chronic pain, those who sufferer, exercising does offer a number of benefits. Research shows that daily exercise helps to increase the levels of serotonin in our brains naturally. Exercise can help sufferers manage chronic...

Discover the Benefits of a Holistic Practitioner
Jul 12
Did you know not all primary care doctors are not the same. Check out the information packed infographic below on finding the right doctor for chronic pain management.
Hollywood Loves Traverse Bay Farms - Caleb Foote - ABC TV Series - The Kids are Alright
Jun 28

A huge thanks to Caleb Foote, Hollywood star, for the following  photos of Caleb with our nationally award winning Traverse Bay Farms Black Bean Salsa. Caleb Foote has appeared in a number of excellent TV series including: American Horror Story (2011), Grey's Anatomy (2005) and American Crime Story (2016) and in the new upcoming new ABC TV series entitled: The Kids are Alright (2018). Also, make sure to take a look at the video trailer, below the photos, for the upcoming ABC TV series entitled: The Kids Are Alright. Caleb Foote First Photo: Caleb Foote - The Kids are Alright...