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A Decade of Wellness: Exercises, Diet, and Nutrition for Every Stage of Life
A Decade of Wellness" provides practical advice and actionable tips on exercises, diet, and nutrition that cater to your unique needs as you age. Whether you're in the prime of early adulthood, navigating the challenges of midlife, or embracing the golden years, this guide is designed to help you maintain optimal health and well-being.

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Berry Cherry Juice Smoothie
If you love cherries and berries, this recipe is for you! This simple smoothie combines popular berries, silken tofu, and bananas. This smoothie wi...

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The Internet of Things Plus Cherry Prime
The Internet of Things and Cherry Prime. Both are the next generation.

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February is National Cherry Month
Learn the history of National Cherry Month. Also check out this quick National Cherry Month Video

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How to Stop Heartburn Fast
The other day, during a telephone conversation, I was talking with a long-time customer from Williamsburg, MI. Her name is Sallie and I get to talk...

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How to Relieve Stress Naturally
As we begin to move into the holiday season, it seems this is the time of year stress starts to build up in many people. Maybe it is the thought of...

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Trick or Treat and Halloween Fun at Traverse Bay Farms
Trick or Treat with Skeletons at Traverse Bay Farms in Elk Rapids

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New Video - Color Your Way to Health
Eating different colored foods help you to stay healthy naturally

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Tart Cherries and Pain Relief
Tart cherries offer a number of pain relieving properties including Anthocyanins. These are powerful phytochemicals that offer natural relief for p...

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Tart Cherry Blossoms are Out in Full Bloom
reat news the tart cherry blossom are out in full bloom! Every year starting toward the end of April until mid-May the countless tart cherry trees ...

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5 Quick and Easy Ways to Boost Your Brain Power
Have you ever forgotten where you placed your keys or worried if you missed a scheduled appointment? Or maybe, you are a slave to Post-It notes? If...

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Pain Relieving Properties of the Tart Cherry
Pain Relieving Properties of the Tart Cherry

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