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3 Simple Health Trends to Add to Your Lifestyle

According to the Cleveland Clinic, here are 3 health trends to consider adopting into your daily routine. They range from ‘exercise snacks’ to adding little ‘sprinkles of joy’ into your life.

The Clinic asked medical professionals which wellness activities they believed individuals should consider adding into their daily routine. The following are three healthy habits trends:

#1: Set healthy boundaries in your relationships.

#2: Adopt ‘exercise snacks’.

#3: Focus on lifestyle and individual health first.

Health Benefits of Cherry Juice
Cherry Juice Can Fight Arthritis Did you know that drinking a glass of Montmorency, tart cherry juice can help to ease joint pain due to arthritis or gout? The reason for the joint pain fighting capability of the ruby-red super fruit drink is due to the presence of anthocyanins. Cherry Juice reduce arthritis pain

How to Build a Solid Relationship with Your Grandkids Book
If you have grandkids, you can’t afford to miss this book… Grandkids and grandparents have a unique relationship. Grandparents are the link to the ...

Celebrate National Cherry Month with Cherry Recipes
Cherry Juice, dried tart cherries and fresh cherries make an excellent addition to almost any recipe. You can add cherries to both hot and cold dis...

February is National Cherry Month
National Cherry Month is forever intertwined with American Presidential history and cherries. These two presidents are George Washington and Abraham Lincoln. Learn more why we celebrate National Cherry Month, two presidents, national cherry blossom festival all in one month.

2022 Cherry Harvest in Northern Michigan
2022 Cherry Harvest Season with U-Pick Cherries

Watch a Real Cherry Bear in the Cherry Tree
Fresh cherries are enjoyed by all...even bears! We have the Official Cherry Bear in the front of our distribution center in Bellaire, Michigan. Thi...

Traverse Bay Farms Launches 12 Low Impact Yoga Pose Videos for Arthritis
Cherry Juice and Yoga for Arthritis Pain Did you know, yoga may be the key to aging well?

Where to Buy Cherry Juice Concentrate
Tart cherry juice is long considered a great tasting drink by countless number of people. In addition to offering an excellent and unique taste, it...

Tart Cherry Juice Powder
What is Tart Cherry Juice Powder? Discover the natural health benefits of this antioxidant-rich red powder.

Cherry Picking in Traverse City

Great news, it’s the 2020 U-Pick cherry season in Traverse City. Did you know the Traverse City area is often referred to as the “Cherry Capital of the World?”

The reason is this cherry growing region grows over 65% of all tart cherries in the United States. Some in this cherry-picking area also refer to this region as the “Traverse Bay Farms Region”, too.

The Link Between Arthritis and Activity Levels
When a person has arthritis, it’s vital that they keep it moving as best as they can in order to cut down on the pain and inflammation that arthritis can cause.