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Stay active and comfortable with these eight natural joint health tips — including tart cherry juice, omega-3s, stretching, and simple daily habits that help your body move freely.

Explore 7 research-backed health benefits of tart cherry juice — from healthy joint comfort and better sleep to antioxidant and heart support. Traverse Bay Farms is a nationally recognized, award-winning brand based in Northern Michigan. With 38+ national food awards, we proudly offer tart cherry juice that’s sediment-free, nutrient-rich, and trusted by health-conscious customers nationwide.