News — Healthy Recipes

Oct 21
Trick or Treat with Skeletons at Traverse Bay Farms in Elk Rapids
Sep 08
Eating different colored foods help you to stay healthy naturally
Jan 02

Salsa Tasting as Good As Wine Tasting Salsa Bar In A Box brings the great taste and the festive spirit of salsa directly to salsa aficionados, foodies and everyone who wants to enjoy a salsa fiesta with family, friends and co-workers. To enjoy a good salsa, you should be able to savor every ingredient, and then discover just enough heat to qualify it as a salsa - but it should not overwhelm the main ingredients.  Salsa Bar In A Box shows you exactly how to truly enjoy salsa! Salsa Bar In A Box includes everything you would need to throw a Salsa...

Oct 24

Cherries are full of great stuff including the ability to enjoy great tasting tea, heating your home and more. Check out this great infographic on 6 Things You Can Do With Fresh Cherries. All of these ideas you can do right in your own kitchen. #1: Make cherry stem tea: Enjoying a warm glass of tea is a great way to relax in the evening. It's simple to make and enjoy. Place the dried cherry stems into boiling water for about 12 minutes. Remove the stems and enjoy the tea. In fact, starting next cherry harvest, we'll be offering bulk cherry...

Oct 23

Bananas are the top selling fruit in America and we as a nation eat a whopping 3.2 million pounds of bananas a year. According to Sustainable America this mean over 300 bananas are consumed every second somewhere in the United States. While this means a lot people are enjoying the natural health benefits of bananas like lowering blood pressure, improving your health and promoting digestive health. However, once the banana itself is consumes, many simply toss the banana peel in the trash. So I wanted to share some creative ways to reuse the peel of this tasty fruit.    ...

Oct 13

Drinking your fruits and veggies is not only convenient it makes good sense. However, one idea to keep in mind is the reason you’re drinking the juice. Are you simply looking to enjoy a good healthy drink or do you want the specific health benefits offered by the juice. So let’s take a closer look the best and worst juices for your health. Good Choice: Vegetable Juice: A good vegetable juice is made from a variety of vegetables like carrots, celery, beets and tomatoes. An addition some fruit juices like grape may be added to enhance the flavor of the...

Jul 24
Seven Repurposing Tips for Traverse Bay Farms Glass Containers
May 31

Maintaining a healthy pH level is vital to enjoying a healthy lifestyle. The more balanced and slightly alkaline levels the body is, the better opportunity we have to encourage a healthy environment and combat bacteria, viruses and fungi. The idea behind a balanced diet by enjoying acidic and alkaline foods is to consume 60-80% of alkaline foods and 20 – 40% of acidic foods. The reason for this is our body needs to remain slightly alkaline and our pH balance should remain around 7.40. You want to remain in the range of 7.35 to 7.45. The more our system becomes...

Jul 30
Download your free copy of the Secret Salsa Recipe cookbook. This recipe book is packed full of great tasting salsa recipes you can enjoy with every meal of the day.
Jun 27
Upcoming Michigan Cherry Crop Best in 20 Years
Mar 27
How to Make Homemade Jelly Beans - Great for the spring season.
Jul 05
What is a Serving Size - Food Alternatives for Fruit
Jul 02
What is a Serving Size for Select Food Groups