News — healthy joints

Feb 18
The Internet of Things and Cherry Prime. Both are the next generation.
Jun 24

Wow, it's almost tart cherry harvest. As we get closer to the harvest, we'll keep you updated on the overall production of this year's crop. As mentioned a few weeks ago, we had a freeze for a few nights during the vital blooming of the blossoms. The crops did lose some production, but we'll let spread the word as we learn more. In the meantime, we just completed our Traverse Bay Farms July 2015 catalog including our tart cherry products. In addition, we include some addition information in this edition of the our catalog. Here is a brief overview of what...

Jun 08

Tart cherries offer a number of pain relieving properties including Anthocyanins. These are powerful phytochemicals that offer natural relief for pain and inflammation. Over the past few weeks, we have been compiling new research and information on the tart cherry. I wanted to share this information in an informative video.  This video specifically addresses the pain relieving properties of the tart cherry. https://www.youtube.com/watch?v=BgPnXWFGzwc The benefit of the video is it explains some of the great things the cherry can do. In addition, it provides some excellent insight to the secret behind this Michigan, grown super fruit. Take a peek at this...

Apr 13
Pain Relieving Properties of the Tart Cherry
Nov 10

No matter where you live winter weather has its pros and cons to staying healthy. So let’s take a closer look at what it means to maintain a healthy lifestyle during the colder winter months. Pros of Staying Fit During the Winter Months: The Invigoration of the Cooler Air: The cooler weather in the morning or evening can be invigorating. There is something about enjoying a walk or run in the crisp, cool air. It helps to wake you up and even provide that extra motivation to get outside and feel it. However, one thing to keep in mind is...

Jun 25

If you are feeling the pain of the rheumatoid arthritis (RA), you know how this condition can have a tremendous negative impact on your quality of life. Regardless of your age, RA is usually described as having swollen and painful joints. RA is different from osteoarthritis (OA). OA is when the joints have been worn down. RA is usually the result of your immune system actually attacking your joints. Currently researchers still don’t fully understand why this occurs. So let’s take a closer look at how your diet can have a positive or negative effect on your body. A Rheumatoid...

May 05

Increasing your metabolism is an ideal way to burn more fat and lose weight fast. But sometimes it’s easier said than done. Basically metabolism is necessary burning of calories so your body has the energy to function. Fortunately, your body is burning calories throughout the day and night. It doesn’t matter if you are sleeping, eating, walking, sitting, etc. your body is constantly burning calories. However, depending on your body make up and the amount of muscle compared to the amount of fat, largely determines your metabolism rate . Muscles burn more calories than fat. So if you are more muscular with less fat, you’ll naturally...

Sep 11
Just like WD-40, research indicates that the combination of glucosamine and chondroitin may help you to move creak free and help joints to achieve full range of motion. However, when you add in a third ingredient to the mix you’ll find that your joints and muscles soon enjoy full range of motion without the pain. This third ingredient is the tart cherry.
Feb 01
Low Impact Exercises for Muscle Strengthening at home. Seven videos showing how to get start at home using low impact, muscle strengthening exercises to enjoy a more active and healthy lifestyle. In addition, the simple exercises will help you to lose weight and enjoy more.
Jan 22
We have been getting a lot of emails and phone calls asking about the benefits of cherry juice. In fact, just a few months ago Dr. Oz. had a show on cherry juice and the benefits it offers. In addition to the Dr. Oz. show a number of health-related website and magazines mentioned the tart cherry and cherry juice as one of the top foods for 2013. So with all of this interest in this little red fruit, I have put together an overview on the benefits of cherry juice.
Jun 25
Low-Calorie, Lower Fat Alternative Foods
Jan 31
In addition to eating right, regular physical activity is vital for your health. It can prevent most health problems that may increase as we age.
May 20
The Michigan-grown Montmorency cherries offer an entire range of amazing health benefits