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These are great step-by-step videos to help anyone moving. Best of all these are low impact. If a person can exercise at least three times each wee...

No matter the time of year a flat stomach is just plain sexy. However, rather than following simple exercises to loss belly fat, many resort to starving themselves. While the results of crash diets may work in the short-term, although the benefits of long-term use is questionable, implementing simple exercises and adding a glass of cherry juice to your daily will help to build good weight loss habits and maybe even the loss of stubborn belly fat.