News — super fruit handbook

Apr 18
Heart disease is number one killer among both men and women in the United States. And though we all realize that eating nutrient-dense healthy foods help reduce the risk, we may not know which foods are the best choices to battle this deadly disease head on.
Feb 28
Many people believe that the primary cause of osteoporosis is the lack of calcium in their diet. However, in the overall picture, calcium is only a small piece of the puzzle. Though calcium supplements can certainly help, there are other dietary concerns that need to be examined.
Feb 19
When the goal is rejuvenating the body, mind and spirit, the method should be smaller, more frequent snacks and meals. This will help keep energy levels on an even keel, and regulate your blood sugar levels to avoid spikes and dips.
Feb 16
Life has a way of getting the best of us some days. Whether it’s working too many hours, shuffling your kids all over town for their activities, taking care of your household, or dealing with personal or family matters, stress can take its toll on you physically, mentally, emotionally, and spiritually. But there are simple steps you can take to combat stress, starting with the foods you eat.
Feb 11
Many people think popping a multi-vitamin supplement to get their nutrients is just as good as what comes from real foods. They don’t realize that it is far better to get vitamins and minerals from natural foods and juices.
Feb 08
You really are what you eat - Learn simple ideas to improve your health and wellness
Jan 04
Traverse Bay Farms is the first and only company in the cherry industry to offer triple cash savings to customers. The company has announced they will continue to offer free shipping, quantity discounts and free products on several of its super fruit based products.
Nov 16
Grand Rapids Food and Wine Show
Nov 04
Free download of the Superfruit Handbook www.superfruithandbook.com
Oct 30
Cherry juice for runners, joggers and walkers. Make sure to download a copy of the tart cherry health report.
Oct 17
Consumers ranked fruits and vegetables #1 as top functional foods.
Oct 09
Cherry Juice on the radio with Traverse Bay Farms
Jul 31
Super Fruit Handbook - Learn the secrets of Mother Nature in this one-of-a-kind book. Download your copy now!