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Natural Relief for Hives - Super Foods
Hives are also known as urticaria, and they cause raised white or yellow, itchy wheals surrounded by an area of red inflammation. It is an allergic reaction by the skin, causing the body to release histamine into the effected tissues. The size of the wheal itself varies, with the larger ones sometimes joining together in places to form an irregular rash. They usually cause severe irritation and usually appear on the limbs and trunk, but can appear anywhere.

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Superfoods that Squash Stress
Life has a way of getting the best of us some days. Whether it’s working too many hours, shuffling your kids all over town for their activities, taking care of your household, or dealing with personal or family matters, stress can take its toll on you physically, mentally, emotionally, and spiritually. But there are simple steps you can take to combat stress, starting with the foods you eat.

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Tart Cherries and Antioxidant Compounds
Tart Cherries and Antioxidant Compounds

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You Really Are What You Eat
You really are what you eat - Learn simple ideas to improve your health and wellness

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Just returned from Wine and Food Show
Grand Rapids Food and Wine Show

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Superfruit Handbook - Download your free copy today
Free download of the Superfruit Handbook www.superfruithandbook.com

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Fruit and Vegetables - #1 for Functional Food Benefits
Consumers ranked fruits and vegetables #1 as top functional foods.

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Healthy Eating Tips for Kids
Learn how to get your kids to eat healthy. Free Report...Download Today.

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