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New Video - Color Your Way to Health

Enjoying year-round health is vital to enjoying an active and healthy lifestyle. One of the best ways to feel great is to eat foods from several different food groups and best of all it's easier than you may think. You see, the color of different foods gives a good indication of the health benefits contained in the fruit or vegetable. You've probably heard of the 5-A-Day program. It's a simple, yet very effective way to easily add more fruits and veggies to your daily meals. By eating a colorful diet you'll enjoy a wide variety of foods. So let learn how to Color Your Way to Health Check out this quick video:
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