News — Wellness Education

Mar 27
9 Building Blocks of Personal Enpowerment - Part 1
Mar 19
3 Must Have Natural Health and Wellness Resources
Feb 20

With many parts of the United States experiencing extreme weather conditions including record breaking snow levels to unseasonal low temperatures, joint pain seems to be on the rise this year. The reasons include people are spending more time out in the extreme weather and shoveling more snow than in previous years. Not only do your joints support your body, they are designed to absorb the stress you place on them. Just like your muscles, they sometimes suffer from wear-and-tear, thus resulting in minor joint pain. So let’s take a closer look at 10 natural ways to get rid of joint pain...

Feb 12
Top 10 Natural Cold and Flu Remedies
Jan 06
Start 2014 with Quick and Easy Weight Loss and Healthy Eating Tips
Dec 13

Did you know this green vegetable is packed full of amazing health benefits? Now I realize this may not be on the top of everyone's list as a favorite food, but it on a top of the list for natural health benefits. Believe it or not, it has become one of my favorite foods. I really enjoy snacking on fresh broccoli. Either way, check out this great article on the health benefits of broccoli.

Dec 09

Over the past few weeks we have been asking our customers and new visitors to our website to send in questions they would like us to answer and the response has been great. Today, I would like to share with you a video we made on what makes cherry juice so good you. This is in response to telephone call we received from Martha D. from Seal Beach, CA. During the call I was talking with Martha about cherry juice and the benefits it products. She mentioned that she was familiar with then benefits of cherry juice, but want to...

Nov 21
Check out these tips to enjoy a stress free holiday. Download your free Breaking Free from Stress Book
Nov 06
Learn how to lose 10 pounds in 30 day naturally.