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A Decade of Wellness: Exercises, Diet, and Nutrition for Every Stage of Life
On By Traverse Bay Farms / 0 comments
A Decade of Wellness: Exercises, Diet, and Nutrition for Every Stage of Life
A Decade of Wellness" provides practical advice and actionable tips on exercises, diet, and nutrition that cater to your unique needs as you age. Whether you're in the prime of... Read more
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Berry Cherry Juice Smoothie
Berry Cherry Juice Smoothie
If you love cherries and berries, this recipe is for you! This simple smoothie combines popular berries, silken tofu, and bananas. This smoothie will keep you full for hours. It’s... Read more
On By Traverse Bay Farms / 0 comments
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February is National Cherry Month
February is National Cherry Month
Learn the history of National Cherry Month. Also check out this quick National Cherry Month Video Read more
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How to Relieve Stress Naturally
As we begin to move into the holiday season, it seems this is the time of year stress starts to build up in many people. Maybe it is the thought of spending time with extended family, attending work-related parties or reliving memories of past holidays so many people what to learn how to relieve stress naturally. No matter the reason, many people being experiencing increased stress levels and around Halloween and those stress levels seems to keep building until the New Year. But did you know there are natural ways to... Read more
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New Video - Color Your Way to Health
Eating different colored foods help you to stay healthy naturally Read more
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5 Quick and Easy Ways to Boost Your Brain Power
Have you ever forgotten where you placed your keys or worried if you missed a scheduled appointment? Or maybe, you are a slave to Post-It notes? If so, this information is for you… Three fast brain facts: The human brain weights about 3 pounds The brain has about 100 billion neurons The brain consumes over 20% of our daily calorie intake Source Washington State University Since the brain is such an important organ is makes since to learn quick and easy ways to boost it ability. Check out these five... Read more
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Traverse Bay Farms Supports our Veterans
Great News! A few of us from Traverse Bay Farms are going to be the videographers for the largest annual non-competitive bicycle rides in the Washington, D.C. region.  Almost 600 participants, including more than 130 injured veterans will be riding a 110 mile trip from Arlington, VA to Gettysburg, PA. Anyone is invited to participate and many participants include active duty service, retired military and member from the emergency response community, too. It will be a great experience for all. The event information is: We All Ride the Same Road  and will be... Read more
On By Andy LaPointe / 0 comments
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