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A Decade of Wellness: Exercises, Diet, and Nutrition for Every Stage of Life
A Decade of Wellness: Exercises, Diet, and Nutrition for Every Stage of Life
A Decade of Wellness" provides practical advice and actionable tips on exercises, diet, and nutrition that cater to your unique needs as you age. Whether you're in the prime of early adulthood, navigating the challenges of midlife, or embracing the golden years, this guide is designed to help you maintain optimal health and well-being.
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Berry Cherry Juice Smoothie
Berry Cherry Juice Smoothie
If you love cherries and berries, this recipe is for you! This simple smoothie combines popular berries, silken tofu, and bananas. This smoothie wi...
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February is National Cherry Month
February is National Cherry Month
Learn the history of National Cherry Month. Also check out this quick National Cherry Month Video
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How to Relieve Stress Naturally
As we begin to move into the holiday season, it seems this is the time of year stress starts to build up in many people. Maybe it is the thought of...
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New Video - Color Your Way to Health
Eating different colored foods help you to stay healthy naturally
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Tart Cherry Blossoms are Out in Full Bloom
reat news the tart cherry blossom are out in full bloom! Every year starting toward the end of April until mid-May the countless tart cherry trees ...
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5 Quick and Easy Ways to Boost Your Brain Power
Have you ever forgotten where you placed your keys or worried if you missed a scheduled appointment? Or maybe, you are a slave to Post-It notes? If...
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Traverse Bay Farms Supports our Veterans
Great News! A few of us from Traverse Bay Farms are going to be the videographers for the largest annual non-competitive bicycle rides in the Washi...
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Why February Is National Cherry Month: History, Legends, and American Traditions?
Why February Is National Cherry Month: History, Legends, and American Traditions?

February’s National Cherry Month honors America’s love affair with cherries — from George Washington’s legend to Michigan’s thriving orchards. Learn how this fruit became a symbol of honesty, health, and American heritage.

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Salsa Bar In A Box with Kickstarter
Salsa Tasting as Good As Wine Tasting Salsa Bar In A Box brings the great taste and the festive spirit of salsa directly to salsa aficionados, food...
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Holiday Survival Guide
Surviving the holidays can be tough! The combination of holiday traffic, spending time with friends and family, eating great tasting, yet high-fat ...
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Pros and Cons for Staying Healthy During the Winter Months
No matter where you live winter weather has its pros and cons to staying healthy. So let’s take a closer look at what it means to maintain a health...
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