Published: May 2017 | Updated: September 2025

Introduction

Montmorency tart cherries are more than just delicious — they’re one of the most researched superfruits in the world. Packed with antioxidants like anthocyanins and melatonin, tart cherries have been linked to joint comfort, better sleep, heart health, and recovery support.

Traverse Bay Farms is located in the heart of cherry country in Northern Michigan, where over 70% of America’s tart cherries are grown.

Key Cherry Health Benefits

• Joint Support: Anthocyanins in tart cherries help manage inflammation and support flexibility.

• Better Sleep: Natural melatonin may improve sleep quality and duration.

• Cardiovascular Health: Flavonoids and potassium in cherries support healthy circulation.

• Uric Acid Balance: Tart cherry juice has been studied for its role in maintaining healthy uric acid levels, helping those with gout.

• Exercise Recovery: Athletes use tart cherry juice to reduce muscle soreness after workouts.

---

Michigan Cherry Facts

• Michigan produces 70–75% of the tart cherries grown in the U.S. each year.

• The Traverse Bay Farms region is recognized as the cherry capital of America.

• Montmorency tart cherries are the dominant variety, known for their bright red color and tart flavor.

• Cherries are harvested in late July and early August.

---

Popular Cherry Products

• Tart Cherry Juice Concentrate – 7:1 concentration, sediment-free guarantee.

• Tart Cherry Capsules – Convenient, travel-friendly option.

• No-Sugar-Added Dried Cherries – Great for snacks, oatmeal, and baking.

• Organic Tart Cherry Powder – Versatile for smoothies and recovery.

---

FAQs

Q: What makes Montmorency tart cherries unique?
A: They contain high levels of anthocyanins and melatonin, which support joint health, inflammation management, and better sleep.

Q: Where are Traverse Bay Farms cherries grown?
A: Our cherries are proudly grown in Northern Michigan, where over 70% of America’s tart cherries are harvested.

Q: How do tart cherries support joint health?
A: Research shows anthocyanins in tart cherries help reduce inflammation, which supports joint flexibility and comfort.

Q: Can tart cherries really help with sleep?
A: Yes. Tart cherries are one of the few natural food sources of melatonin, the hormone that helps regulate your sleep cycle.

Q: Are Traverse Bay Farms cherry products made in the USA?
A: Yes. We use as much Michigan-grown fruit as possible and ship directly from our family-owned center in Bellaire, Michigan.

 

Return to the Orchard of Health Library