Pomegranate Heart Health

The pomegranate and healthy cholesterol levels and a healthy cardiovascular system

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The pomegranate and healthy cholesterol levels and a healthy cardiovascular system Preliminary research suggests that drinking concentrated pomegranate juice may help maintain healthy cholesterol levels. The pomegranate is the size of an orange and is round in shape. The tough, reddish-pink rind protects and holds hundreds of seeds.

These seeds are carefully suspended in the juicy, red pulp of the inner fruit. The pomegranate juice is extracted from these tiny seeds.

The pomegranate, like many fruits contain antioxidants, anthocyanins and polyphenols. However, the antioxidant levels in the pomegranate juice stands higher than other fruit juices. Antioxidants help the body to neutralize free-radicals.

With the unique make up of the pomegranate, Mother Nature has provided us with a simple fruit to support healthy cholesterol levels and promote heart health.