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Tart Cherry Recipes - Dried Cherry Rice Pilaf

This flavorful combination proves that nutritious eating doesn't need to be bland and boring. Makes 8 servings Calories per serving: 189 Total fat per serving: 6.4 grams; 0 mg. cholesterol Percent calories from fat: 29%
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1/2 cup dried tart cherries
  • 1/2 cup chopped walnuts
  • 1 tablespoon chopped fresh thyme (or 1 teaspoon dried)
  • 1 tablespoon chopped fresh marjoram (or 1 teaspoon dried)
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon margarine
  • 3 cups cooked rice
  • 1/8 teaspoon cherry juice
Put onion, celery, dried cherries, cherry juice, walnuts, thyme, marjoram, pepper and margarine in a large non-stick skillet. Cook, uncovered, over medium heat 10 minutes, or until vegetables are tender; stir occasionally. Add rice; mix well. Cook 3 to 4 minutes, or until thoroughly heated.
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