Feel Better, Live Brighter — Naturally
Relieve Stress Naturally: 11 Simple Remedies for Everyday Calm
Modern life can feel nonstop — deadlines, errands, and endless to-do lists.
It’s no wonder stress and anxiety often creep in, affecting not just your mood but your overall health. Chronic stress can raise blood pressure, strain your heart, and drain your energy.
The good news? Nature offers powerful tools for restoring balance.
This free guide from Traverse Bay Farms reveals how to relax, refresh, and restore calm using simple, natural ingredients you can use at home.
In This Free Download, You’ll Learn:
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11 easy, natural remedies that calm the mind and body
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How herbs, oils, and natural minerals reduce stress hormones
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Relaxing bath and tea recipes for deeper relaxation
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How scent and touch influence mood and sleep
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Simple daily practices to keep stress from returning
38+ National Food Awards | USA-Grown Fruit | Family-Owned in Northern Michigan
Ready to Relax?
The Truth About Change
True calm doesn’t come from avoiding stress — it comes from understanding how to manage it. This guide shows you how to harness herbs, oils, and natural ingredients to soothe your mind and support your body’s stress-response systems.
And because relaxation and nutrition go hand in hand, you’ll also discover how Traverse Bay Farms Tart Cherry Juice Concentrate and Fruit Advantage Tart Cherry Capsules naturally help you unwind, promote restful sleep, and support recovery from tension.
What You’ll Discover Inside
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How natural scents calm your nervous system
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The best teas and tinctures for relaxation
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DIY recipes for stress-busting baths, lotions, and cleansers
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Foods and superfruits that support mood and sleep
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Practical routines to bring peace back into busy days
Your Quick-View Plan
| Need | Remedy | Result |
|---|---|---|
| Tension Relief | Herbal Bath with Lavender & Chamomile | Relaxed muscles, eased anxiety |
| Midday Reset | Aromatic Room Mist | Calm focus, lighter mood |
| Evening Calm | Tart Cherry Juice Concentrate | Natural melatonin & sleep support |
| Daily Balance | Tart Cherry Powder in Smoothies | Antioxidant recovery & calm energy |
Yes — you can find calm using the gifts of nature.
Why This Works
Every recipe and tip in this guide is designed around one idea: helping your body reset naturally. When combined with nutrient-dense foods like Traverse Bay Farms’ cherry products — rich in melatonin, anthocyanins, and antioxidants — these remedies work in harmony to reduce inflammation, quiet the mind, and support deep rest.
From Our Community
“I started drinking Traverse Bay Farms Cherry Juice in the evening — and pairing it with one of the herbal bath recipes from this guide. My sleep has never been better.”
— Caroline T., Portland, OR
“These natural stress-relief ideas are simple but powerful. I love that they use ingredients I already have at home.”
— Jason M., Atlanta, GA
The Traverse Bay Farms Promise
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38+ National Food Awards for Flavor & Quality
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Proudly Family-Owned and Operated in Northern Michigan
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Crafted with as Much Michigan-Grown Fruit as Possible
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Made in the USA with Trusted Ingredients
Inside Your Free Guide
| Section | Focus |
|---|---|
| Understanding Stress | Why modern life keeps us tense |
| Nature’s Soothing Tools | Herbs, oils, and natural minerals |
| 11 Relaxation Remedies | Baths, teas, lotions, and cleansers |
| The Cherry Connection | Sleep & mood support from real fruit |
| Daily Balance Plan | Simple habits to stay relaxed |
Take the Next Step
You don’t have to live at the mercy of stress.
Download Relieve Stress Naturally and learn how simple herbs, oils, and Traverse Bay Farms superfruit products can bring peace back to your life.
[Download Free Guide]
Frequently Asked Questions
What’s included in the guide?
Step-by-step instructions for 11 natural stress-relief remedies using herbs, oils, and superfruit ingredients.
Are these remedies safe for daily use?
Yes. All recipes are gentle, natural, and based on commonly used household or herbal ingredients.
How do cherries help with relaxation?
Tart cherries contain natural melatonin and antioxidants that support healthy sleep and stress recovery.
Is this really free?
Yes — part of Traverse Bay Farms’ free Healthy Living Series that includes reports, workbooks, and lifestyle tools.
Before You Go
Take a deep breath. Calm is closer than you think.
Download Relieve Stress Naturally and bring peace to your days with herbs, oils, and Traverse Bay Farms’ soothing cherry-based wellness products.
How Is It Made?
If you are wondering what it takes to make all-natural and nationally award winning products, you’ve come to the right place.
We’ve specifically created this section to provide you with an At-A-Glance overview - so you can get the information you’re looking for fast!
You can also check out the various informative videos throughout our website for more information.
If you want to learn more about our wide selections of products simply scroll through the information below!
So let’s go ahead and get started with learning about “How It is Made”…
Why is Traverse Bay Farms an Expert for Fruit-Based Products?
Located in Northern Michigan, the epicenter of tart cherry farming and numerous other fruit and vegetables.
Traverse Bay Farms began with one goal in mind: delivering great-tasting, fruit-based gourmet products that can be enjoyed with every meal of the day. And to share them with the world!
Our hometown of Bellaire is located directly on the 45th Parallel North.
The 45th Parallel is commonly referred to as the “Goldilocks” scenario for farming since it is “not too hot and not too cold”.
That makes it "just right" for abundant healthy produce!
Much of the best fruits and
vegetables on the planet are grown along the 45th Parallel North.
So, we are very grateful to be able to use local cherries and as much local ingredients as possible. It means a lot!
Due to our belief in, and love for, what we do, Traverse Bay Farms has won 35+national food awards at America’s largest and most competitive food competitions! We are America’s #1 award winning super-fruit brand.
With winning 35+ national food awards, you know it has to be good!
How are the Tart Cherry Juice Concentrate and other Fruit Juices Made?
The secret to our tart cherry juice concentrate (and other fruit juice concentrates) is that all of our juices are bottled in small batches.
In a time where everything is about producing mass quantities of a product as fast as possible, we take a different approach.
We are putting the health benefits, antioxidant richness and flavor first.
We are putting our talent and skill in providing "truly great tasting" and "full of healthy goodness" fruit and veggie products!
But what does "Small Batch" really mean...
This means our products are produced more often to offer you a fresher product. This way we can closely monitor every step along the way, including selecting only premium sources to go into each of our juice concentrates.
You are able to taste the vivid flavor and enjoy the
condition-specific health benefits of the juice in every glass.
It's about using Montmorency cherries in our cherry juice concentrate
and USA grown fruit in our other juice concentrates. We never import our cherry juice from China, Turkey or Poland.
It's about slowing down and taking time to deliver a rich gourmet taste!
How are the Tart Cherry Capsules and Other Super Fruit Supplements Made?
Offering the special health benefits found within each fruit and vegetable is our most important accomplishment.
Getting those vitamins and nutrients into our bodies is the core to true health.
We use a proprietary process we call FruiTraction to capture the natural health benefits in our Fruit Advantage Tart Cherry Joint Formula, Tart Cherry Powder and other Fruit Advantage super fruit capsules and
powders.
The freeze-drying process starts with the whole-fruit including the
skin, the pulp and the juice of the fruit.
The FruiTraction process is
able to capture and condense the powerful condition-specific health
benefits found in the underlying fruit. You’ll know you’re getting the all-natural benefits of the fruit in a convenient, easy-to-swallow
capsule.
How are the Dried Cherries and Other Dried Fruits Made?
After just one taste of our Dried Cherries and other dried fruit, you’ll love their moisture and full flavor.
They are packed in re-sealable bags so you can enjoy the wholesomeness and convenience of our dried cherries and other dried fruits in their many uses.
The proprietary processing technology used to create our dried cherries and other fruits is so unique, you can taste the difference in every
bite.
How are the Salsa, Jams, Barbeque Sauces and Other Gourmet Food Products Made?
The secret to our nationally award winning salsa, barbeque sauce, jams and mustards is just like our fruit juice concentrates. They are also produced in small batches.
This means, we closely monitor every step along the way. You will be able to taste the vivid flavors in every bite.
It's about knowing about the ingredient and talking with the farmers.
It means creating flavor combinations (both traditional and new) that flow together. It is not just adding extra ingredients because it is the "in" thing to do.
It's about slowing down and taking time to truly deliver a satisfying gourmet taste.
When you receive your order, you'll have the confidence of knowing you are about to enjoy great-tasting, healthy and nationally award winning
gourmet food products and dietary supplements.
You might want to share them with family, friends and co-workers. It's what we love to do!
