Tart Cherry vs Black Cherry
Tart Cherry vs Black Cherry
One of the greatest debates since the beginning of time is the “tart cherry vs black cherry”.
It seems these two varieties of cherries have been battling it out over which one is the best.
- Which is the best for stopping joint pain?
- Which is best for getting a more restful night’s sleep?
- Which offers the least amount of sugar per serving?
- Which one simply tastes better?
- And more...
Tart cherry vs sweet cherry
A few years back we did a complete video explaining the Tart Cherry vs Black Cherry, but recently several customers have asked if they could get something they could read and not simply a video.
Would you like cherries delivered to your door? If so, learn more about:
Check out the video explaining the difference between the tart cherry and the black cherry at bottom of this page.
So we put together the best cherry information available and created the Tart Cherry Health Report. You can download this Free Report HERE
In addition to creating the Tart Cherry Health Report, we also included some of the comparisons on this page below.
So to start, cherries, in general have been associated with reducing joint pain, soothing sore muscles and helping with sleep patterns.
However, there is a difference between the tart cherry and the black cherry.
The First Comparison to Learn About are the Anthocyanins - Find out who is the winner - Tart Cherry vs Sweet Cherry:
Anthocyanins, a phenol compound, are a naturally occurring antioxidant found in both varieties, however according to CMI, the tart variety does have a higher concentration.
Anthocyanins are responsible for giving fruit its color. However, not only this fruit, but all fruit in nature.In addition, anthocyanins act similar to a Cox-1 and Cox-2 inhibitor. This is the reason why tart cherries are the first choice for those searching for natural joint pain relief. Tart cherries have been to answer to relieving joint pain naturally for countless pain sufferers.
To date, over 350 varieties of different anthocyanins have been discovered. However, it is the synergistic way the anthocyanins found in the tart cherry work together that makes the tart variety so powerful in fighting joint pain.
Check out the comparison below to see the difference amounts of anthocyanins in each type of cherry:
Tart:
- Approximately 310 milligrams of anthocyanins in 100 grams of fruit.
Black:
- Approximately 100 to 150 milligrams of anthocyanains per 100 grams.
Winner: The Tart
Tart Cherry Juice Vs. Black Cherry Juice
Many people are looking for the natural pain relieving properties of tart cherry juice, while reducing their sugar intake. When comparing the tart cherry juice and the black cherry, for many it is the amount of sugar that is the biggest deciding factor.
Here is a side-by-side comparison of 8 ounces of the juice of each of the varieties:
- Fruit Advantage Montmorency Tart Cherry Juice - 15mg of natural sugar
- Black Tart Cherry Juice: 28mg of natural sugar per serving.
When comparing the two variety of cherry juices, the tart cherry juice offers less sugar per serving.
Winner: Tart Cherry Juice
Eating and Baking with the Cherries - Tart Cherries verse Sweet Cherries:
Due to the higher natural sugar content of the black cherry, many people prefer to eat the black cherries over the tart cherries. The reason is the naturally higher sugar content makes the dark variety more palatable.
However, for baking the tart cherry is the clear winner. The majority of cherry recipes recommend using the tart cherry for baking.The reason is due to the more cherry flavor and less sugar. The final recipe will provide more of a cherry flavor, while offering less sugar.
The next time you are making a recipe involving cherries, you’ll discover the recipe calls for the use of the tart cherry.
Winner:
- Tart cherry for baking, cherry juice concentrate and tart cherry capsules
- Dark cherry when eating the raw fruit
Video Comparing Tart Cherry vs Black Cherry:
The Final Decision:
The majority of the research conducted on the health benefits of cherries has been conducted on the tart cherry variety.
So the final decision of the tart cherry vs the black cherry is in our opinion the tart is the winner.
If you're looking for a low sugar way to get the pain relieving properties of tart cherries, check out Fruit Advantage Montmorency Tart Cherry Juice
Traverse Bay Farms Rewards Program — Frequently Asked Questions
The Traverse Bay Farms Rewards Program (also called "Join the Club") is a free customer loyalty program at traversebayfarms.com.
Members earn points for creating an account, making purchases, following Traverse Bay Farms on social media, and referring friends, then redeem those points for money-off discount codes at checkout.
Below are answers to the most common questions about how to join, earn points, and redeem rewards.
Joining the program
Is the Traverse Bay Farms Rewards Program free to join?
Yes. The Traverse Bay Farms Rewards Program is completely free.
There is no membership fee and no purchase required to join — you simply create a free account at traversebayfarms.com to start earning points.
How do I join the Traverse Bay Farms Rewards Program?
Joining takes three steps:
(1) Sign up by creating a free account at traversebayfarms.com,
(2) earn points every time you shop and through other rewarded actions, and
(3) redeem your points for exclusive discount rewards.
You can join by clicking "Join Now" on the rewards page. Existing customers can click "Log In" to access their points.
Do I get points just for signing up?
Yes. When you create your free Traverse Bay Farms account you earn a one-time welcome bonus of 25 points. This is credited automatically once your account is set up.
Earning Points
How do I earn points at Traverse Bay Farms?
You earn points at Traverse Bay Farms in several ways:
- 100 points for creating an account,
- 1 point for every $1.00 you spend,
- 100 points on your birthday, 25 points for visiting the Traverse Bay Farms Facebook page,
- 50 points for sharing the Traverse Bay Farms website on Facebook,
- 10 points for following Traverse Bay Farms on Instagram,
- 200 points for each friend you successfully refer.
How many points do I earn per dollar spent at Traverse Bay Farms?
You earn 1 point for every $1.00 you spend at Traverse Bay Farms.
For example, a $50 order earns 50 points. Points from purchases are added to your rewards account automatically.
Do I get birthday points from Traverse Bay Farms?
Yes. Traverse Bay Farms rewards members with 100 points on their birthday each year. Add your birthday to your account profile so the points can be applied.
Can I earn points by following Traverse Bay Farms on social media?
Yes. Traverse Bay Farms gives points for social actions:
- 25 points for visiting the Traverse Bay Farms Facebook page,
- 50 points for sharing the Traverse Bay Farms website on Facebook,
- 10 points for following Traverse Bay Farms on Instagram.
These are typically one-time bonuses per action.
Redeeming Points
What rewards can I redeem my points for?
Traverse Bay Farms members redeem points for money-off discount codes at checkout. The reward tiers are:
- 350 points for $10.00 off,
- 700 points for $20.00 off,
- 1,050 points for $30.00 off.
You choose the reward you want when you have enough points.
How many points do I need for a discount at Traverse Bay Farms?
At Traverse Bay Farms,
- 350 points gets you $10.00 off your order,
- 700 points gets you $20.00 off,
- 1,050 points gets you $30.00 off.
You can save your points until you reach the reward tier you want.
How do I redeem my Traverse Bay Farms points?
Redeeming points is easy. Click "Redeem My Points" in the rewards panel and select an eligible reward (for example, $10.00 off for 350 points). You'll receive a discount code — copy that code and paste it into your shopping cart during checkout. The code is also emailed to you for convenience.
Where do I enter my Traverse Bay Farms reward code?
Paste your reward discount code into the discount-code field in your shopping cart during checkout at traversebayfarms.com.
The same code is emailed to you, so you can also copy it from your email if you check out later.
How do I check my Traverse Bay Farms points balance?
Log in to your Traverse Bay Farms account at traversebayfarms.com and open the rewards panel to see your current points balance and the rewards you can redeem.
Referring Friends
How does the Traverse Bay Farms refer-a-friend program work?
With the Traverse Bay Farms referral program, you give friends 10% off their first purchase of $30.00 or more, and you earn 200 points for each friend who makes a successful referral purchase.
Share your referral link from your rewards account to get started.
How much is a Traverse Bay Farms referral worth?
Each successful referral earns you 200 points at Traverse Bay Farms, and your referred friend gets 10% off their first order of $30.00 or more.
Referral points can be combined with your other points toward reward tiers ($10, $20, or $30 off).
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