Blueberry Lemon Energy Bites
These refreshing energy bites combine the tartness of lemon with the sweetness of blueberries for a perfect on-the-go snack. They are easy to make and require no baking.
Quick Recipe Details
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 12 bites
Ingredients
1.5 cups rolled oats
0.5 cup dried blueberries
0.5 cup almond butter
0.3 cup honey
1 tablespoon lemon zest
1 tablespoon lemon juice
1 tablespoon chia seeds
0.25 teaspoon salt
Instructions
1. Combine rolled oats, dried blueberries, chia seeds, and salt in a large mixing bowl.
2. Add almond butter, honey, lemon zest, and lemon juice to the dry ingredients.
3. Stir the mixture thoroughly until a sticky dough forms.
4. If the dough feels too dry, add a small amount of water or extra honey.
5. Roll the dough into one-inch balls using your hands.
6. Place the bites on a parchment-lined tray and refrigerate for thirty minutes to set.
Simple Tips
Lightly dampen your hands with water to keep the dough from sticking while rolling. Store the finished bites in an airtight container in the refrigerator for up to one week.
Easy Substitutions
Swap honey for maple syrup to make these vegan. Use sunflower seed butter instead of almond butter for a nut-free version.
Dietary Notes
These bites are naturally vegetarian and can be made gluten-free if you use certified gluten-free oats.
Final Note
These Blueberry Lemon Energy Bites are a bright and zesty way to fuel your day with wholesome ingredients and great flavor.
