Cherry juice is packed full of powerful antioxidants and just 3 oz. of cherry juice concentrate delivers over 13,000 ORAC (oxygen radical absorption capability). ORAC helps to fight free radicals in the body. Free radicals are a molecule that has lost an oxygen molecule and robs this missing molecule from healthy cells. According to dietary research, an individual should consume between 3,000 and 5,000 ORAC to stay healthy and fight free radicals. Cherry juice is an excellent addition to a daily diet. Goji Berries - Health Benefits Goji berries are sometimes referred to as an antioxidant superfood, due to their rich antioxidant content. In addition, the goji berries have a high amount of polysaccharides in them which are known for their positive health advantages. Traditionally, goji berries have been respected for their capabilities in improving the immune system of the human body. Hence, a person who has a regular level of goji berries in their diet does not fall sick too often. Goji berries have significance in weight loss as well. This is due to the antioxidant action on the free radical mechanisms, which destroys the latter. As a result, the digestive functions of the body are removed. One remarkable benefit of the goji berries is their effect in maintaining healthy vision function. This is because of the high betacarotene content in these berries. Beta-carotene is a precursor for vitamin A. Goji berries promote longevity in people who consume them. By thwarting detrimental free radical mechanisms, they ensure that the skin remains more youthful and energetic for longer. They also reduce any damage that might occur on the body. Regular consumption of goji berries can enhance your energy level. You feel less tired, find that you have more stamina and can work for longer hours and in a more productive manner. They can also help in maintaining healthy sexual function. They improve the circulation of blood in the libido in people so that they can perform better. Goji berries cleanse the body. They have been venerated for their detoxifying body since millennia. In fact, the effect of goji berries in cleansing the body. A recent claim is that goji berries can help maintain a healthy body. This is attributed to its polysaccharide content. Research on this aspect is still going on. Goji Berries—Where to Get Them The goji berry is so popular worldwide that it is quite easy to obtain it in several forms. The goji berry tea is a delicacy and is easily available in reputed supermarkets and online stores. Its juice is also a common product, though quite expensive. Other forms in which this berry is available include its dried form, pulp and even grounds. Local people have these berries in different forms during their meals, as snacks, as beverages and for their many curative benefits. If you are looking for easiest way to get goji berry supplements, look for Tibetan goji or Himalayan goji on the Internet. You are sure to find several online stores dealing with these products. Conduct your research on them to find the best products that are genuine and have a worthy name in the online world.
- Posted by Ada Manson