Ongoing research also points to the fact that compounds in tart cherries and cherry juice may also deliver additional health benefits including maintaining healthy weight levels. In fact, one study found that a diet rich in anthocyanins fed to mice for the research helped the mice maintain healthy weight levels. While the other research group of mice in the study didn’t. In addition to eat tart cherries, drinking tart cherry juice can be an excellent way to get the compounds of this fruit and still get the benefits of year round.
- Posted by Traverse Bay Farms