As the winter of 2014 continues to set new records both in snowfall levels and in new temperature lows, catching a cold or the flu seem to be much likely. However, since anyone can catch a cold anytime during the year this information is excellent for year round use, too. Best of all, the idea for this post was the result of speaking with one of our customers. Carol is a surgeon with a hospital in Cleveland. After she placed her order for some more tart cherry juice and cherry capsules, she mentioned that the biggest challenge to her and others in the hospital was staying healthy and not catching the flu this time of year. So after several minutes of talking, she also mentioned that her team prefers to fight back with natural remedies to remain healthy. This means drinking cherry juice and washing their hands frequently throughout the day. I mentioned to Carol, her tips would make an excellent post to our blog and she agreed. So I picked up a pen and paper and took notes during the call. After I hung I did some additional research and put a list together for the Top 10 Natural Cold and Flu Remedies. I put all of this great information into a free downloadable report that you can download for free. It's only 6 pages long but best of all you can save it to your computer or print it off and refer to it whenever you would like. A special thanks goes out to Carol and I hope you enjoy it! Download your free copy of Top 10 Natural Cold and Flu Remedies Now!