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Health and Wellness Bookstore
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Vendor:Small Changes. Big Energy. Flexibility: The Fountain of Youth What is flexibility?It’s the ability of your joints to move freely through their full range of motion — the very foundation of how young you feel and move. Flexibility training includes simple stretching routines, yoga,...Regular price $0.00Regular priceUnit price per
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Vendor:Enjoy this downloadable one-pager. Discover the key to unlocking the full potential of your stability ball workouts with our comprehensive Foundations of Effective Stability Ball Use guide. Available for free download, this simple At-a-Glance one-pager is the ultimate resource for anyone looking to enhance...Regular price $0.00Regular priceUnit price per
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Vendor:7-Day Healthy Pantry Reset Your Kitchen Reset Begins Today. Transform your pantry. Transform your health — in just one week. Simple steps, real food, lasting change. Quick Wins: Clear out hidden energy drains Restock with clean, real-food staples Organize your shelves for calm and...Regular price $0.00Regular priceUnit price per
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Vendor:Every Day with Traverse Bay – Free Downloadable Culinary Guide Your Kitchen Reset Begins Today — Simple, Creative, Flavorful. Transform ordinary meals into extraordinary experiences — one pairing at a time.This free culinary guide reveals how Traverse Bay Farms’ award-winning products bring gourmet flair...Regular price $0.00Regular priceUnit price per
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Vendor:The Ultimate Halloween Recipe Book – Free Download 16 Scary-Good Recipes for a Frightfully Fun Night Get ready to treat (and trick) your taste buds! This free Halloween Recipe Book brings together 16 spooktacularly fun recipes that are simple to make, delightfully creepy,...Regular price $0.00Regular priceUnit price per
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Vendor:Getting a Restful Night’s Sleep and Checklist – SMART Goals – Free Download Set Clear Goals. Create Calm Nights. Wake Up Rested. A good night’s sleep starts with clear goals and natural support.This free printable SMART Goals worksheet helps you plan, track, and...Regular price $0.00Regular priceUnit price per
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Vendor:Wellness Starts Wherever You Are Guide to Eating Healthy at Restaurants Did you know you can eat healthy even while eating out?Whether you’re on the road, celebrating with family, or exploring Northern Michigan’s cherry orchards, this guide shows you how to make...Regular price $0.00Regular priceUnit price per
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Vendor:Feel Better, Live Brighter — Naturally Healthy Recipes and Food Plan of the Satiating Diet If you’ve ever wished for a diet that’s nourishing, flavorful, and actually sustainable, meet the Satiating Diet — a research-backed lifestyle that blends the best of the Mediterranean and...Regular price $0.00Regular priceUnit price per
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Vendor:Cook Fast, Eat Well Healthy 30-Minute Meals – Free Downloadable Cookbook No more wondering what’s for dinner. This free cookbook gives you four full weeks of quick, healthy recipes — complete with ready-to-use shopping lists so you never forget an ingredient...Regular price $0.00Regular priceUnit price per
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Vendor:Graceful Aging Starts with Prevention Healthy Aging for Women – Prevention is Worth a 1000 Cures (Free Download) Aging is a natural process — but how you age is greatly influenced by your daily choices.This insightful book, Healthy Aging for Women, provides practical, science-based...Regular price $0.00Regular priceUnit price per
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Vendor:5 Healthy Sugarless Snacks 01 This DOWNLOAD is part of the 5 guide series for the Sugar Detox Newsletter #1. To get the full benefit of the Sugar Detox series, please download all of the material with the 01 in the title. To help...Regular price $0.00Regular priceUnit price per
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Vendor:Nature’s Healing Legacy Herbs for Pain Relief – Instant Downloadable Book (25+ Pages) For centuries, humankind has turned to the natural world for nourishment, healing, and renewal. Long before modern medicine, people discovered that plants and herbs could do far more than...Regular price $0.00Regular priceUnit price per
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Vendor:Feel Better, Live Brighter — Naturally How Exercise Fights Aging Youth = exercise, real food, and good vibes. Exercise doesn’t just tone your body — it strengthens your heart, brain, and immune system, protecting you from the diseases that accelerate aging. When you stay...Regular price $0.00Regular priceUnit price per
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Vendor:Each book ordered during this month will be signed by the author. Order your signed copy today! Free shipping, too! If you have grand kids, you can’t afford to miss this...Grand kids need their grandparents. You are their extended family and their link to...Regular price $12.50Regular priceUnit price per
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Vendor:Download your PDF copy of: Introduction to Personalized Natural Health - WorkbookWelcome to your Personalized Health Goals Workbook! This workbook has been carefully designed to guide you on your journey towards achieving better health and well-being tailored to your unique needs and aspirations. Your...Regular price $0.00Regular priceUnit price per
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Vendor:Feel Better, Live Brighter — Naturally Iron and Aging: Why This Mineral Matters Iron may be a small mineral, but its role in your body is massive. It carries oxygen through your blood, supports your muscles, and fuels your energy levels — all key...Regular price $0.00Regular priceUnit price per
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Vendor:Transform Your Health This Year Make This the Year You Finally Lose Weight Every January, millions set the same goal: lose weight, get fit, and feel better. But somewhere between the excitement of New Year’s Day and the middle of spring, motivation...Regular price $0.00Regular priceUnit price per
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Vendor:Maple Syrup Magic with Traverse Bay Farms – Free Download 65 + Pages of Sweet Inspiration from Michigan’s Maple Country Indulge in the golden flavor of pure Michigan maple syrup with this 65 + page downloadable cookbook from Traverse Bay Farms. Discover easy,...Regular price $0.00Regular priceUnit price per
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Vendor:Michigan Blueberry Recipe Cookbook – Free Download Wellness Meets Flavor Simple, Delicious Recipes Featuring Michigan-Grown Blueberries for Every Meal Tired of cooking the same meals every week?Discover fresh inspiration with The Michigan Blueberry Recipe Cookbook — your free guide to flavorful, antioxidant-rich dishes...Regular price $0.00Regular priceUnit price per
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Vendor:Michigan Cherry Recipe Cookbook – Free Download Over 100 Delicious Recipes Showcasing the Sweet and Tart Taste of Michigan Cherries Experience the flavor of Northern Michigan in every bite.This 100+ recipe cookbook celebrates Michigan’s cherry heritage with easy, flavorful dishes created by the...Regular price $0.00Regular priceUnit price per
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Vendor:National Cherry Month Recipe Cookbook – Free Download Celebrate National Cherry Month with 36+ Delicious Cherry Recipes Every February, we celebrate the fruit that made Michigan famous — the cherry! The National Cherry Month Recipe Cookbook from Traverse Bay Farms is your go-to collection...Regular price $0.00Regular priceUnit price per
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Vendor:Kidney stone treatment is on the top for those suffering from painful kidney stones. Having kidney stones is one of the worst experiences anyone can endure. Did you know, once you've had one kidney stone you are at a higher risk for another? Published...Regular price $5.00Regular priceUnit price per
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Vendor:Rediscover the Power of Nature Natural Remedies from Mother Earth – Instant Downloadable Book (80+ Pages) For centuries, people have turned to nature for comfort, nourishment, and healing. Natural Remedies from Mother Earth brings together over 80 pages of trusted herbal and...Regular price $0.00Regular priceUnit price per
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Vendor:Over 80+ pages of natural remedies to almost every ailment. Herbs are plants used in medicine. Natural healing has come to denote any type of natural means used to aid in healing. Although most herbal remedies are from plants, there are some that are...Regular price $10.00Regular priceUnit price per
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