Kid’s Tart Cherry Juice Smoothie

Quick Summary

This naturally sweet, creamy smoothie blends  Traverse Bay Farms Tart Cherry Juice Concentrate, frozen cherries, and banana for a refreshing drink kids will love. It’s packed with antioxidants, potassium, and bright cherry flavor—perfect for breakfast, lunchboxes, or after-school snacks.

Published: September 2012 | Updated: October 2025

Chef’s Note

This smoothie is as simple as it is delicious. The banana adds creaminess, while Traverse Bay Farms Tart Cherry Juice Concentrate provides rich color and tart flavor. It’s a fun way to introduce kids to the benefits of Michigan-grown cherries while giving them a treat that feels like dessert!

Prep & Yield

Prep Time: 5 minutes
Yield: 4 (8-ounce) servings

Ingredients

• 2 cups frozen tart cherries (sweet cherries may also be used)

• 1 ripe banana, peeled

• 1/3 tablespoon Traverse Bay Farms Tart Cherry Juice Concentrate

• Maraschino cherries, for garnish

Instructions

1. Blend Ingredients: Combine frozen cherries, banana, and tart cherry juice concentrate in a blender or food processor.

2. Puree: Cover and blend until smooth. If needed, stop and scrape down the sides before blending again.

3. Serve: Pour into glasses and garnish with maraschino cherries if desired. Serve immediately for the best flavor and texture.

Chef’s Tips & Variations

• Protein Boost: Add a scoop of vanilla Greek yogurt or a spoonful of peanut butter.

• Fruity Twist: Blend in strawberries, pineapple, or orange juice for extra flavor.

• Summer Slush: Add a handful of ice for a thicker, colder consistency.

Nutritional Highlight

This smoothie provides natural energy from fruit and antioxidants from tart cherries, which may support joint health, sleep, and muscle recovery. It’s a delicious and nutritious drink both kids and adults can enjoy guilt-free.

Behind the Recipe

Traverse Bay Farms Tart Cherry Juice Concentrate is made using Michigan-grown Montmorency Cherries and is backed by 38+ national food awards and the industry’s only sediment-free guarantee. It’s the perfect way to add real cherry goodness to smoothies, desserts, and drinks.

People Also Ask

Can I make this with fresh cherries?
Yes! Just pit them first and add a few ice cubes to keep the smoothie thick and cold.

Can I store leftovers?
It’s best enjoyed fresh, but you can refrigerate for up to 24 hours or freeze as popsicles.

Can I use cherry juice instead of concentrate?
Yes, but the flavor will be milder—try doubling the amount if using regular juice.

Is this smoothie vegan?
Yes, it’s naturally vegan unless you add yogurt or dairy milk.

Bring the Taste Home

Blend up a glass of Traverse Bay Farms Tart Cherry Juice Smoothie for a quick, healthy treat your whole family will love. Simple ingredients, real Michigan fruit, and naturally delicious flavor—all in one sip.