Tart Cherry Recipe - Low-Fat Tart Cherry Smoothie

Nov 18
Tart Cherry Recipe - Low-Fat Tart Cherry Smoothie  A quick, easy breakfast treat. Makes 2 servings (about 1 cup each) Calories per serving: 125 Total fat per serving: 0.7 grams; 2.2 mg cholesterol Percent calories from fat: 5%
  • 1 very ripe banana, peeled
  • 1 cup frozen unsweetened tart cherries
  • 1 cup skim milk
  • 1/4 teaspoon Fruit Advantage Tart Cherry Juice Concentrate
Put banana, frozen cherries, cherry juice concentrate and milk in the container of an electric blender; purée until smooth. Serve immediately.

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