Health Benefits of Strawberries

Jan 09
STRAWBERRIES - Synopsis In the next few articles, I would like to share the health benefits of strawberries. We do offer a number of strawberry-based products including dried strawberries and juice sweetened spread in addition to our dried cherries, cherry juice, wild blueberry juice concentrate and cherry juice concentrate. Strawberries are the most popular berries in the world. Whether it is their color or their succulence or their amazing taste, these berries are popular all over the world, even in many foods and drinks that are available out there. But, one thing that most people do not know is the fact that these strawberries are also full of the goodness of health. Here we shall take a look at some of the healthy aspects of strawberries. Luscious Red FRUITS of Delight Despite the fact that the strawberry is not a real berry, the fact that this is the most popular and most widely consumed ‘berry’ in the world still stands. This is actually an aggregate accessory fruit, in which the seeds are attached to the exterior of the fruit. However, it is just as succulent as any other berry. If the number of recipes made from a particular fruit are any indication, then there is absolutely no question about the prime position that the strawberry has in the world.  Strawberries—What Are They? The strawberry is actually a group of over twenty different closely related fruits, commonly called by their genus name Fragaria. This red colored fruit contains its seeds outside, on its coat. The fruit has a heart-shaped shape, which has made the strawberry very popular as a fruit as well as a motif on gifts and cards. The fruits vary in taste. You could find a very sweet strawberry or a very tart strawberry or something in between. The fruit is a very commonly grown crop in almost all temperate regions of the world, and grows best in the season between September and October. When it first comes up, the fruit is white, and gradually transforms to its characteristic red color. Strawberries—Traditional Roots Strawberries have a long history of being popular on earth. They were discovered by the Europeans in 1588 after their foray into America. At that time, the strawberry was mostly a wild berry, which was almost completely neglected. It was first cultivated properly at the behest of the European settlers, who had developed quite a taste for them! These people also took strawberries to their homelands and cultivated them. They were earlier known as heart-seed berries because of their particular shape. Due to the their striking red color, they were also used as garden ornaments by the English and the French elite, Charles V of France being a notable person among them who ordered 1,200 strawberry plants for the gardens that adorned his palace. Other people in history who were known to love strawberries in some form or the other were Anne Boleyn, the wife of King Henry VIII who had a natural strawberry tattoo on his neck and Madame Tallien, who used to have baths that were naturally scented with strawberries. Due to their shape, strawberries have always been considered to be a motif for love. There was a tradition in some European cultures to feed newlyweds with a strawberry meal because it was believed to enhance the love between them.

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