Goji berry, Cherry Juice and More

Dec 15
Cherry Juice and Goji Berries While the Goji berry is not grown in the United States, like the tart cherry and cherry juice, it packed with powerful antioxidant. In this post, I want to share some of the benefits of this Himalayan-grown fruit. Even though we don't offer Goji berry products, it's out mission to share information on the natural health benefits of fruits and berries including tart cherry juice, dried cherries, Goji berries and more Rated among the most healthful berries in the world, the goji berries are also the most versatile. If you decide to have them in your diet, then there are several ways for you to do so. Consuming these berries is interesting, and also exciting because of their vibrant colors and a very unique taste. Coming right from the Himalayas, the goji berry has been ruling the health foods industry in the west for over a century now, much before the acai and the maqui from nearby South America became popular. It is the inherent goodness of the goji berry and its exemplary taste that has put it on this top pedestal. Secret of Asian Longevity Goji berries have been popular in the western part of the world for quite some time now. Right now, there is a sprawling health industry around them found in the online world, with a lot of material published about it already. It is very easy to incorporate the goji berry in the diet; there are many different ways in which you can do so. Goji Berries—What Are They? The goji berry is a native berry of several parts of Asia that include China, Tibet, the northern parts of India and Japan. Goji is actually not a single berry, but a common name given to several closely resembling berries. Mainly, the two varieties of boxthorn, i.e. the Lycium barbarum and the Lycium chinense are commonly referred to when goji berry is mentioned. Unlike the acai and maqui, the goji berry is a hardier species and hence is found in more parts of the world than the acai. Based on the region from where they are originated, goji can be called as Himalayan goji and Tibetan goji. These are the names by which the health industry has made the goji berry popular in the western world. Its popular English name is wolfberry, though there is no connection between it and wolves in any way. The goji berry is known for its highly luscious red colored fruit, which enhances its visual appeal. It has a number of tiny seeds in it, which can number up to 60 in a single berry. It can be preserved in dried form for long periods. When the goji berry is dried, it acquires a taste and flavor that resemble that of a nut. Even the leaves and shoots of the goji berry aren’t a waste. They are consumed by the local people in their usual diet, as a leaf vegetable. Currently, methods are on to produce better varieties of wines from the goji berry; some varieties are already existent. Goji Berries—Traditional Roots The most native region of the goji berry lies deep in the Himalayas, where it was used by local people. The people of the Himalayas, which mostly makes up the Tibetan region at present, passed on this knowledge to people from China and India, who then cultivated the prized berry in their own lands. Acclimatization of the berry gave rise to variations and the goji berry became a more diverse fruit. In ancient times, the goji berry was a prime ingredient of native medicine, especially Chinese medicine. It wended its way into other herbal medicinal streams of Asia as time passed on. Today, after around 2,000 years of native popularity, the goji berries have spread out all over the world and are acclaimed for their various medicinal properties. By 2011, goji berries have notched up a multibillion dollar market all over the world. The main spurt in the worldwide publicity of the goji berries came through the endorsement of one Li Qing Yuen, a Chinese man who lived for 256 years, eventually dying in 1933. This person was a herbalist and he cited goji berries as one of the reasons for his longevity apart from exercise and a very healthy diet. It is important to note that Li Qing Yuen was energetic and at the peak of his health almost throughout his extraordinarily long life. A traditional Chinese medicine consists of preparing a tea using the leaves of the goji berry. This tea, which is still a popular home remedy in China for bacterial and fungal infections, is now marketed all over the world.

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