The acai (written with accents as açaí and pronounced as ah-saa-yee) is a berry that grows naturally in the Brazil region of the Amazonian rainforest
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Here is a list to consider when deciding which is the best cherry juice concentrate for your and your health needs:
With the warm weather fast approaching many of us will be balancing work and summer activities. In addition the days will soon be getting longer to...
In this post, we’ll walk everyone through what makes the tart cherry so helpful for those seeking natural ways to maintain healthy joint function*, enjoy a healthy night’s rest and soothe sore muscles due to physical exercise.
Rated among the most healthful berries in the world, the goji berries are also the most versatile. If you decide to have them in your diet, then there are several ways for you to do so.
In this post I would like share the natural health information about Maqui berries. Just like the tart cherries and cherry juice, this tiny berry i...
New research has been published from the School of Life Sciences at Northumbria University in the United Kingdom. The research was conducted on Montmorency tart cherry juice and indicates that tart cherry juice may help to significantly increase the levels of melatonin in the body naturally. The findings of the research could benefit a number of individuals including those with jet lag, workers on swing shift and more.
Berries are such fabulously nutrient-rich foods, but they are available all over the planet in some form or the other. They grow in tropical as well as temperate climates. There are still several berry species within the rainforests that have not been properly discovered so far. So, one thing can be said about them—berries are something that we will never have a paucity of.
These berries, which are actually blue in color, are known for their very high antioxidant content. The berries get their blue color because of the high amount of plant nutrients present in them, which are known as anthocyanidins. These natural ingredients are responsible for the natural antioxidant action of the berries.
The blueberry performs an impressive task in repairing the wear and tear that takes place in the body. Its high antioxidant content eliminates free radical action and keeps the body in its highest state of functioning at all times.
Very understandably, most men and women reading this post might believe we are exclusively concentrating on berries and cherries over other foods. ...
