100% Pure Cherry Juice and Yoga for Joint Pain Relief

Did you know, yoga may be the key to aging well? Several recently published studies suggest seniors may consider adding yoga to their daily routine and Traverse Bay Farms can help. Over the past decade, the number of daily yoga practitioners doubled over 36 million in the United States along.

The potential health benefits of daily yoga include:

• Reduces heart rate
• Lowers blood pressure
• Helps to relieve anxiety
• Eases back pain
• And more…

While many seem to believe yoga is for the young, approximately 40% of those enjoying yoga daily are over 60 years of age.

According to the Andy LaPointe, Director of Marketing with Traverse Bay Farms “Before an individual starts any exercise routine including watching and following yoga videos should consult their doctor. In addition, they should consult a license yoga trainer to ensure they are enjoying the benefits of yoga.

Mr. LaPointe continued, “Yoga is simply enjoying physical poses. In help with this increase interest in yoga from our customers of more, we’ve included 12 low impact yoga pose videos for seniors. These include the following poses: cat pose, child pose and more. In addition, many of our customers enjoy drinking our all-natural tart cherry juice concentrate to help relieve muscle pain and achy joints from physical exercise.”

The learn more about the 12 low impact yoga poses check out https://www.traversebayfarms.com/blogs/news/yoga-positions-for-arthritis

https://www.traversebayfarms.com/blogs/news/12-simple-yoga-poses-for-good-health

Traverse Bay Farms cherry juice is made from Michigan-grown Montmorency tart cherries and bottled in glass bottles. They are the only brand to offer a sediment-free cherry juice guarantee.