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The sweet cherry juice, also referred to as the black cherry juice is used by many people to help maintain healthy juice function. However, unlike the Montmorency tart cherry juice that is used to produce our juice it contains more naturally occurring sugar. In addition, the tart, also called the sour or red, variety has had more research conducted on the natural health benefits when compared to volume of published research on the sweet variety. So not only does the sour have more research published research it is an excellent first choice for those looking to naturally reduce the amount of sugar intake.