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Cherry Juice Health Benefits – Sleep Benefits
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With the warm weather fast approaching many of us will be balancing work and summer activities. In addition the days will soon be getting longer too. This means more daylight, thus reducing the amount of time per day our body produces melatonin. Since melatonin is naturally produced in the body and exposure to light actually reduces the amount of melatonin in our system, the longer days may have some people getting less sleep. With this being the case, it makes sense to take a look a natural ways to enjoy a more... Read more
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Twilight Saga with Traverse Bay Farms
Kiowa Gordon, from the Twilight Saga, with Fruit Advantage Tart Cherry Joint Formula Read more
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Great Tasting Cherry Recipes for Breakfast
Great Tasting Cherry Recipes for Breakfast Read more
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Special Thanks to Chef Giuseppe Morisco from FOX's TV show Masterchef Season 2
I wanted to reach out and say a special thanks to Chef Giuseppe Morisco from FOX's TV show Masterchef Season 2. We just received a video from Chef Giuseppe Morisco saying hi from Costa Rica. Check out the video here: Thanks again Chef Morisco for taking out of your busy schedule. Chef Giuseppe Morisco is from the Windy City of Chicago and appeared on Season 2 of the reality television series MasterChef. Season 2 kicked off with a two-night premiere on June 6 and 7, 2011 on Fox. Read more
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Free Valentine's Day Recipe Book
Valentines Day is only a few days away and to help you celebrate this romantic day, I wanted to reach out and offer a free Valentine's Day Cherry Recipe book (valued at $9.95). This free downloadable Valentine's Day Cherry cookbook is packed with over 30 easy-to-make and great-tasting cherry recipes. Read more
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Cherry Juice Sleep Benefits
The red tart cherry is a natural source of melatonin and a lot of people are starting to drink the cherry juice for sleep benefits. I just wrote a great article about the cherry juice sleep benefits. It includes information on published research regard a two week study conducted on older adults and how drinking cherry juice helped the participants in the study to get an average of 17 minutes more of sleep. Read more
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Start 2013 with the Traverse Bay Farms Activity Guide
This video will provide specific, easy to understand and implement a weekly physical activity guide. For example did you know the average adult should get about 150 minutes of moderate intensity or 75 minutes of vigorous activity. Best of all this quick video provides some excellent tips you can begin to use today. Read more
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