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www.traversebayfarms.com

Free Valentine's Day Recipe Book
Valentines Day is only a few days away and to help you celebrate this romantic day, I wanted to reach out and offer a free Valentine's Day Cherry Recipe book (valued at $9.95). This free downloadable Valentine's Day Cherry cookbook is packed with over 30 easy-to-make and great-tasting cherry recipes.

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Cherry Juice Sleep Benefits
The red tart cherry is a natural source of melatonin and a lot of people are starting to drink the cherry juice for sleep benefits. I just wrote a great article about the cherry juice sleep benefits. It includes information on published research regard a two week study conducted on older adults and how drinking cherry juice helped the participants in the study to get an average of 17 minutes more of sleep.

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Dried Cherry Relish for Turkey
Dried Cherry Relish for Turkey

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Tart Cherry Recipes - Acorn Squash Bake
Acorn Squash and Dried Cherry Bake from the Traverse Bay Farms collection of cherry recipes.

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Fast and Tasty Tart Cherry Juice Shake
With the kids starting back to school and school buses driving up and down the streets, this is an excellent time of year to share some kid friendl...

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Low Fat Alternatives Food Choices
Low Fat and Healthy Food Alternatives

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Cherry Festival Reviews and Information
With the warm weather approaching many are looking for fun and exciting activities to enjoy with family and friends. Taking this into consideration, one idea is to attend a cherry festival.

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Traverse Bay Farms Cherry Juice
Cherry Juice - It’s an excellent first choice drink to enjoy with breakfast, lunch or dinner. To paraphrase the Dr. Oz show, where an attendee of the show mentioned this about tart cherry juice “it’s a combination of both sweet and taste”.

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Cherry Juice Recipe - Dessert to Go
Cherry Juice Recipe - Dessert to Go

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ORAC Power of Cherry Juice and Dried Cherries
In this post, we’ll walk everyone through what makes the tart cherry so helpful for those seeking natural ways to maintain healthy joint function*, enjoy a healthy night’s rest and soothe sore muscles due to physical exercise.

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National Cherry Month Free Cherry Recipe Cookbook
Celebrate National Cherry Month - Free Tart Cherry Recipe Book

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What are Blackberries?
Blackberries are among the richest fruits from nature’s nutritional bounty. Though they are primarily wild berries, they have been cultivated extensively in recent years, especially after their health benefits have been unearthed.

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